1987 Search Results Found For: "how"
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Ask Leyla: How can I reintroduce foods after a period of hypoallergenic diet?
Q: I’ve eliminated my food allergy foods for a period of six months on the advice of my practitioner. What happens now? Will I ever be able to eat those foods again? A: Unlike immediate IGE-mediated food allergies, IGG foods…read more
Categories:Food Sensitivity
How can I encourage someone to live a healthier lifestyle?
Q: How do you advise a 70-year-old to start a healthier life when they have horrible eating habits and don’t move around much? A: The simple answer? You don’t advise them to do anything. Unless of course, they’re looking for…read more
Categories:Exercise General Nutrition
How to Transform Your Health Through Personalized Nutrition, Part 1
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How to Transform Your Health Through Personalized Nutrition, Part 2
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ENCORE: Intelligent Medicine Radio Show for June 15, Part 1: Does Motrin affect the liver?
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Book Review—DARK CALORIES: How Vegetable Oils Destroy Our Health and How We Get it Back
There’s been a lot of buzz lately about the harmful effects of industrial seed oils. While some claim that they are poison—to be avoided at all costs—others claim that the hysteria is unwarranted: “While the internet may be full of…read more
Categories:General Nutrition Nutrition Controversies
ENCORE: How Big Pharma Corrupts American Healthcare, Part 1
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ENCORE: How Big Pharma Corrupts American Healthcare, Part 2
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Ask Leyla: How can I maximize my sun exposure to get the recommended amount of vitamin D?
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV of vitamin D. If I am fully clothed with a long-sleeved shirt am I still getting 20,000 IU? Short-sleeved shirt? How about without a shirt?…read more
Categories:Skin and Hair Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
A recent TV ad for a new expensive osteoporosis drug, Evenity®, seeks to create the…
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Q: How do you advise a 70-year-old to start a healthier life when they have…
“Follow the science” they say. But if Covid has awakened us to anything, it’s that…
Leyla Weighs In: The Microbiome — A Blueprint for Whole-Body Wellness
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