Intelligent Medicine®
Nightmares after ice cream? You’re not alone. "Leyla Weighs in" exploring the intriguing link between diet, sleep, and dreams. Learn about the hidden connections between food sensitivities and sleep disturbances.
Woman having her thyroid examined by a doctor
Natural thyroid medications have found themselves in the crosshairs yet again. Discover why it's vital we retain access to these important therapies!
An update on natural thyroid availability; "I've read and heard that supplements are worthless—can even shorten lifespans. Is this true?" "Should I be concerned about the xylitol in my toothpaste since I read it can increase blood clots and stroke risk?" How much omega-3 do you recommend for multiple sclerosis? Is there any new protocol for Lyme disease? And more!
From diet to dreamland! Discover practical tips on improving your sleep through diet. Dr. Marie-Pierre St-Onge, author of "Eat Better, Sleep Better," explores the deep connection between diet and sleep. Check it out!
Two pieces of toast with sunny side up eggs on top, next to three small tomatoes on the vine.
It stomach upset after eating eggs a sign of food allergy, or could something else be the culprit? Leyla explores the possibilities.
Discover the secrets to a robust immune system with Dr. Robert Silverman, author of “Immune Reboot.” He shares insights on nutrition, exercise, and lifestyle for optimal health.
As natural thyroid ban looms, thyroid sufferers gird for battle with regulators; Rapid weight loss, muscle wasting—what to do? Could overuse of CT scans cause 100,000 extra cancers in the U.S.? Searching for the causes of low iron; Report shows rapid declines in health of children and adolescents since 2007; N-acetylcysteine (NAC) for Parkinson’s; Statins increase likelihood of hearing loss, tinnitus; Lithium orotate for Alzheimer’s; And more!
Microscopic of Neural network Brain cells
From the possibility of lithium to slow Alzheimer's progression to evidence that a keto diet may be beneficial for Parkinson's patients, we're delving into the recent breakthroughs in natural therapies for brain disorders.
Discover the power of exercise in combating insomnia! "Leyla Weighs In" exploring groundbreaking research on how exercise can help tackle insomnia. Learn why yoga, TaiChi, and jogging might be your best bedtime allies.
Closeup shot of a woman suffering with period cramps at home. She's sitting on a grey sofa and wearing blue jeans and a mustard-yellow sweater.
Could altering your diet and supplement routine alleviate painful menstrual symptoms? Leyla shares the lifestyle changes that may make periods more comfortable.
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