Intelligent Medicine®

Probiotics for All Ages

Your gut health impacts your overall wellness, from improving digestive health to possibly making you happier. Holistic practitioner Jane Jansen

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Author: Dr. Ronald Hoffman

Health Autonomy and the Fight for Natural Products

Dr. Rob Verkerk, executive director of the Alliance for Natural Health, discusses the fight for access to natural therapies and the revolutionary steps being taken to ensure health freedom and your access to natural health options.

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Q&A with Leyla: Determining Your Healthy Weight

Dealing with post-exercise pain and fatigue; A closer look at plasmalogens; Determining your healthy weight; Painful cramps in thighs while sleeping, is this from dehydration? Exercise—for those who hate exercise; Dealing with post exercise pain and fatigue; And more!

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Probiotics for All Ages

Your gut health impacts your overall wellness, from improving digestive health to possibly making you happier. Holistic practitioner Jane Jansen details the role of probiotics, prebiotics, and postbiotics in maintaining a balanced microbiome.

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Intelligent Medicine Radio for October 4: Cannabis Extract vs. Low Back Pain

How the low-fat food craze of the 80s set Gen X women up for an astounding rate of ultra-processed food addiction; New testosterone support supplement harnesses safe, natural ingredients; Synthetic progestogens hike risk for brain tumors, natural progesterone safe; Healthy microbiome, good genes, clean lifestyle propel world’s oldest woman to age 117; Cannabis extract scores vs. low back pain.

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Q&A with Leyla: Excessive Sweating

The secrets of the world’s oldest woman; Plasmalogens; Advice for a 24-year-old recently diagnosed with Crohn’s disease; Recommendations for a calcium score of 1200; “My husband has been sweating like crazy during our walks, what may be causing this?” How serious is RSV for seniors?

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Illustration of a red boxing glove punching an assortment of junk food, including donuts, pizza, a cheeseburger, a cup of soda, potato chips, and candy
There’s a food fight going on in America, and it’s being waged at the highest levels of government, academia, agribusiness, and the medical establishment.
Illustration of a red boxing glove punching an assortment of junk food, including donuts, pizza, a cheeseburger, a cup of soda, potato chips, and candy
Illustration of medical professionals amidst books and and scientific instruments. Medical studies concept.
The medical research establishment is reeling as budget cuts loom for the National Institutes of Health. A colleague involved in funding research at my alma mater, Albert Einstein College of Medicine told me: “It’s been all hands on deck as we struggle to defend our grants.”According to Healthcaredive:
Illustration of medical professionals amidst books and and scientific instruments. Medical studies concept.
Brunette woman rubbing moisturizer on her cheek
I’ve long said that what skin needs is not fancy potions applied externally; rather, healthy skin requires a lube job from within via targeted supplementation. But lately, some promising research about innovative natural topical treatments for skin has caught my eye.
Brunette woman rubbing moisturizer on her cheek
Stethoscope on press headlines regarding medical matters
U.S. taxpayers funded a campaign to dox foes of pesticides and GMOs. Controversy rages over the sweeping powers afforded Elon Musk in rooting out DOGE-y government programs, especially at USAID. But here’s one that most assuredly deserves defunding. Long before DOGE was launched, Lighthouse Reports, a consortium of public interest journalists, undertook an investigative report (“Poison PR”) in collaboration with the UK Guardian newspaper that highlighted the role of a U.S. taxpayer-funded PR operation in building a database of environmentalists.
Stethoscope on press headlines regarding medical matters
Senior woman with short hair dressed in a blue t-shirt, flexing her arm as she lifts a lightweight dumbbell
I used to be an osteoporosis screening “hawk”; I fell in line with the conventional wisdom that sussing out premature bone loss with a DEXA bone densitometry was a must for women hitting menopause, when bone loss begins to accelerate. 
Senior woman with short hair dressed in a blue t-shirt, flexing her arm as she lifts a lightweight dumbbell
Yellow background with six wavy arrows in multiple colors, spreading from the bottom left to top right of the photo, some of them crossing over each other. Concept for multiple paths continuing forward.
When I attend my med school reunions, I reunite with brilliant classmates who love being doctors. But they lament their loss of autonomy as private equity wheeler-dealers swallow up small group practices; return on investment supplants patient care as the prime goal of healthcare. Administrators proliferate, at the same time a critical doctor shortage looms. Burnout and disillusionment are prompting a wave of early retirements of veteran practitioners. 
Yellow background with six wavy arrows in multiple colors, spreading from the bottom left to top right of the photo, some of them crossing over each other. Concept for multiple paths continuing forward.
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