Intelligent Medicine®

Author: Dr. Ronald Hoffman

Q&A with Leyla: Protein Intake Across the Lifespan

Considerations for protein intake across the lifespan; My bone mineral density has improved with strontium, should I stop taking it? My HgbA1c is steady at 5.5, could I reduce my metformin dose? I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are; Is there an easier way to ingest supplements? And more!

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Q&A with Leyla: Varicose Veins

Is there evidence for statins in the treatment of aortic valve stenosis? How the bacteria behind gum disease can affect heart health; Wouldn’t it better to resume taking probiotics after finishing a round of antibiotics? Surgery for varicose veins, is this just a temporary fix? 25-year-old has bipolar and can’t tolerate his medications, any natural recommendations? Is chondroitin effective? And more!

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Breaking New Ground: Psychedelics in Modern Psychiatry

Could psychedelics be the key to restoring mental health? Dr. Will Van Derveer and Keith Kurlander, co-authors of “Psychedelic Therapy,” reveal how substances like psilocybin and MDMA are paving the way for revolutionary therapies. Check it out!

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Intelligent Medicine Radio for July 25: American Heart Association Does a 180° on Coffee

Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Dr. Jeffrey Bland on the benefits of a new full-spectrum fish oil; This week’s supplement spotlight—spermidine; American Heart Association does a 180° on coffee; How accurate are health tracker wearables for sleep, blood pressure, heart rate? And more!

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Q&A with Leyla: Lithium Orotate for Therapeutic Benefit

Nature or nurture—which is more important when it comes to health conditions? Nattokinase vs. statins on coronary artery health; Lean Mass Hyper-responders on low carb diets explained; What is the best dose of lithium orotate for therapeutic benefit? Must I exercise fasted? And more!

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medical consultation - closeup asian male doctor using large intestine model with colonoscopy exam report on computer screen is explaining about colorectal cancer status to patient elderly man
Dr. Hoffman shares the benefits and drawbacks of at-home bowel cancer screening vs. traditional colonoscopy.
medical consultation - closeup asian male doctor using large intestine model with colonoscopy exam report on computer screen is explaining about colorectal cancer status to patient elderly man
Some of your common everyday behaviors could be harming your health. Check out Dr. Hoffman's top ten recommendations for things NOT to do.
Close up of various brassica vegetables - cabbages, Brussels sprouts, broccoli, and cauliflower
It's long been suggested that brassica vegetables could be harmful for to thyroid health—but do those claims hold weight? Dr. Hoffman takes a closer look.
Close up of various brassica vegetables - cabbages, Brussels sprouts, broccoli, and cauliflower
Natural products for healthy bowel.
Nutritional science is a constantly evolving, highly-nuanced scientific discipline. Learn some of the ways it bucks conventional wisdom.
Natural products for healthy bowel.
Pregnant woman taking pill at home
Dr. Hoffman examines recent headlines about the potential link between autism and acetaminophen.
Pregnant woman taking pill at home
Senior African American woman doing yoga at home, in front of a large window.
Many factors converge to undermine our balance as we age. Dr. Hoffman shares the top ten.
Senior African American woman doing yoga at home, in front of a large window.
A recycling bin stuffed with plastic water bottles
Most of us recycle in good faith, but are our plastic bottles ending up where we intend? Dr. Hoffman investigates.
A recycling bin stuffed with plastic water bottles
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
There’s no question that curbing carbs can help with blood sugar regulation. Sugary foods and refined carbohydrates are major offenders. But what about potatoes?
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
“Coming Soon” phrase placed in a blue bubble with design elements and a megaphone isolated on a white background
Take a sneak peek at the expert guests you can expect on upcoming episodes of the Intelligent Medicine podcast this fall.
“Coming Soon” phrase placed in a blue bubble with design elements and a megaphone isolated on a white background
Woman having her thyroid examined by a doctor
Natural thyroid medications have found themselves in the crosshairs yet again. Discover why it's vital we retain access to these important therapies!
Woman having her thyroid examined by a doctor
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