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Day: November 2, 2026

Intelligent Medicine Radio for October 31: The “10,000 Step Rule”

Bone density can be IMPROVED with the right combination of resistance and high-impact exercises; Hard-to-treat depression may stem from circadian rhythm disruptions; Creatine plus resistance exercise fends off menopause woes; The arbitrariness of the “10,000 step rule”; Exercise improves sleep—but so, too, does a healthy microbiome; And more!

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Dr. Ronald Hoffman November 2, 2026

Q&A with Leyla: Nutrition, Health, and Medical Insight

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Mastering Stress Management: Natural Solutions with Jim Lavalle

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Stethoscope and glasses resting over s clipboard with yellow paper. On the paper is printed the words "medical regulations."

Guardians of Health Freedom: A Deep Dive with Jonathan Emord

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Stethoscope and glasses resting over s clipboard with yellow paper. On the paper is printed the words "medical regulations."
Mother sitting at a table with her autistic daughter, both of them playing with various colorful fidget toys

Intelligent Medicine Radio Show for June 7

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Mother sitting at a table with her autistic daughter, both of them playing with various colorful fidget toys
Beautiful mature woman with gray hair and healthy skin using gua sha along her jawline. Natural skincare concept.

Leyla Weighs In: The Art of Natural Skincare

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Beautiful mature woman with gray hair and healthy skin using gua sha along her jawline. Natural skincare concept.
"Q & A" cut on white note paper hanging on string

Q&A with Leyla: Answering Your Questions

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"Q & A" cut on white note paper hanging on string
Transparent golden mitochondria, 3d rendering.

Mitochondrial Magic: Enhancing Health Span with Mitopure

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Transparent golden mitochondria, 3d rendering.
Cartoon female character practicing yoga near sport equipment, vegetables and water bottles. Heart healthy lifestyle concept.

Exploring Heart Health: Insights from Kim Bright and Dr. Ronald Hoffman

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Cartoon female character practicing yoga near sport equipment, vegetables and water bottles. Heart healthy lifestyle concept.
Midsection Of Pregnant Woman Having Donuts On Bed At Home

Intelligent Medicine Radio Show for May 31

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Midsection Of Pregnant Woman Having Donuts On Bed At Home

Leyla Weighs In: Insomnia Solutions

Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.
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Featured Article
Senior women sitting on sofa and reading a book at home

Commemorating the 30th Anniversary of “The Baby Boomers’ Repair Manual”

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Latest Podcast

Intelligent Medicine Radio for October 31: The “10,000 Step Rule”

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