Intelligent Medicine^®

Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

Dr. Ronald Hoffman February 23, 2026

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can

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Day: February 23, 2026

Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!

Dr. Ronald Hoffman February 23, 2026

Leyla Weighs In: Insomnia Solutions

Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.

Categories: Leyla Weighs In, Sleep

Q&A with Leyla: Exploring Healthy Living Post-Memorial Day

Categories: Digestive Health, Medications, Q&A with Leyla, Vaccines

The Neuroscience of Retaliation: Conversations with Dr. James Kimmel

Categories: Mental and Emotional Health

The Journey to Emotional Control and Masculine Balance

From the wisdom of stoicism to mastering life's hurdles, Dr. Christian Conte, author of "Strong Mind, Strong Man," shares invaluable insights. Discover how you can cultivate mental strength and emotional balance.