Intelligent Medicine®

Day: February 23, 2026

Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!

Read More »
Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!
Does your diet include enough vitamin K2 and folate? "Leyla Weighs In" on why these nutrients are crucial for cardiovascular health. Plus, she covers calcium scores and how LDL levels and other nutritional deficiencies affect your heart. Don't miss this important episode.
Highlights from the ANH conference in Phoenix; Supplements for borderline osteoporosis; After years of vegetarianism, wouldn't eating meat cause adverse reactions like headaches or nausea? How big is your butt? Is Famotidine a good alternative to Nexium? Protocol for post-surgical healing; Thoughts on full body scans to detect abnormalities; And more!
Could oxalates be the hidden culprit behind your unexplained health issues? Discover surprising insights from Sally Norton's book "Toxic Superfoods." She explores the unexpected effects of oxalate overload on our bodies. Check it out!
Is your milk truly natural? Sam Ingersoll of Kalona SuperNatural reveals how sustainable farming is transforming dairy, our health, and the environment. Don't miss it!
TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy; Daylight Savings Time changeover health myths busted; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; And more!
What if the path to curing cancer lies in healing tumors rather than destroying them? "Leyla Weighs In" on revolutionary research out of Mumbai suggesting a simple supplement mix could change the future of cancer treatment. Check it out!
American Heart Association's reaction to the Dietary Guidelines for Americans; Can you raise your white blood cell count? Can Chat GPT be trusted for credible information from reliable and verifiable sources? Can GLP-1 drugs help with fatty liver disease? And more!
Ready to boost your brainpower? Cognitive neuroscientist Dr. Therese Huston, author of "Sharp," has practical tips for enhancing focus and memory at any age. Don't miss it!
Is your child struggling with ADHD or autism? Expert Patricia Lemer, author of "Total Load Theory," uncovers holistic solutions. Learn how to safeguard your child's well-being. Check it out!
Featured Article
Latest Podcast
Featured Product

Turn back the clock on aging!

Did you know your cellular health begins to decline as early as age 25? Damage to our cellular membranes is a primary cause of biological aging and a common root of fatigue.

Thankfully, there’s an easy, scientifically proven way to repair and renew your cells: NTFactor® Lipids Powder.

Mixing a scoop into your daily smoothie can help revitalize your cells and reduce fatigue—I don’t go a day without it!

Learn more…