Intelligent Medicine®

Day: February 9, 2026

Intelligent Medicine Radio for February 7: “Cold Fatigue”

We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining your sleep; The pros and cons of afternoon naps; Can melatonin alleviate Irritable Bowel Syndrome? Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance; And more!

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The MAHA backlash over RFK Jr.’s about-face on glyphosate; New study confirms effectiveness of personalized lifestyle interventions for reversing dementia; Some GLP-1 users are developing scurvy; Sugar restriction during the first 1000 days of life may slash heart risk decades later; Are some people more genetically-adapted to the cold? Should strength assessments be added to routine physicals to forecast risk of dying? For gut health, take your microbiome for a run! And more!
Discover the hidden hunger affecting billions worldwide. "Leyla Weighs In" on the importance of micronutrients and their role in our health. Learn about the global burden of micronutrient deficiencies and how to ensure a nutrient-rich diet for you and your loved ones.
What supplements can help combat the side effects of cancer therapy? Will my son's use of Zepbound affect his fertility? Does low carb refer to complex carbs or simple and processed carbs? Multivitamin recommendation for a male aged 50 plus? Supplements for elevated triglycerides; And more!
Have you ever wondered about the environmental factors of autism or the role nutrition plays? Dr. Theresa Lyons from AWEtism.net details innovative therapies and functional medicine insights. Discover how we can rethink autism treatment. Don't miss it!
Nathan Jones of Xlear discusses health advocacy, the unique power of xylitol, and challenging the bureaucratic status quo! Untold stories of natural health innovation. Check it out!
Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!
Does your diet include enough vitamin K2 and folate? "Leyla Weighs In" on why these nutrients are crucial for cardiovascular health. Plus, she covers calcium scores and how LDL levels and other nutritional deficiencies affect your heart. Don't miss this important episode.
Highlights from the ANH conference in Phoenix; Supplements for borderline osteoporosis; After years of vegetarianism, wouldn't eating meat cause adverse reactions like headaches or nausea? How big is your butt? Is Famotidine a good alternative to Nexium? Protocol for post-surgical healing; Thoughts on full body scans to detect abnormalities; And more!
Could oxalates be the hidden culprit behind your unexplained health issues? Discover surprising insights from Sally Norton's book "Toxic Superfoods." She explores the unexpected effects of oxalate overload on our bodies. Check it out!
Is your milk truly natural? Sam Ingersoll of Kalona SuperNatural reveals how sustainable farming is transforming dairy, our health, and the environment. Don't miss it!
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