Intelligent Medicine®

Day: January 19, 2026

Intelligent Medicine Radio for January 17: Breast-Feeding Moms Gain Less Post-Pregnancy Weight

Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Breast-feeding moms gain less post-pregnancy weight; Scientists find hidden weight gain trigger in soybean oil; Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Common amino acid may bust Alzheimer’s plaque; Adequate sleep may trump healthy diet, exercise for longevity; And more!

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Is the FDA phasing out natural thyroid? Study: Lithium for Alzheimer's disease; Hallucinations from a UTI? Are dental mouth guards toxic? Thoughts on AI-enhanced EKGs; Advice for IBS; And more!
How can integrative and functional medicine transform healthcare for underserved communities? Discover how Dr. Ramona Wallace, a pioneering osteopathic physician, is making a big impact in Middle America.
A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.
Dr. Sabrina Jo reveals the science behind how exercise enhances cognitive function and boosts mental wellness. Learn how physical activity can support brain health at any age.
A diverse group of friends work out together. They are stretching their arm over their body while sitting on a yoga mat in a studio.
Lifestyle and environment affect health more than genes; How to get rid of knee pain; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Ginger scores vs. colitis; Kitchen remedy for water-borne lead; Blue light exposure at night impairs sleep—but morning exposure improves it; Alternatives to PPIs for Barrett’s Esophagus; Topical—not oral—melatonin for skin rejuvenation;
Did you know obesity is associated with 13 types of cancer? "Leyla Weighs In" exploring the staggering data and how you can make lifestyle changes to reduce risks.
Reducing food waste; Controversies about the significance of telomere length; Causes of high B6; Can nocturia be associated with dehydration? Allulose, is it too good to be true? And more!
Excited to announce a special episode of the Intelligent Medicine Podcast featuring the renowned Dr. Jeffrey Bland. Join us as we delve into the world of functional medicine, immune health, and groundbreaking nutritional insights, including immune system rejuvenation with HTB Rejuvenate.
Join me as I sit down with advocacy powerhouse, Zen Honeycutt. Explore the vital work Moms Across America is doing to protect our children from harmful chemicals and create a healthier, chemical-free future for our kids. C
Sweet poison? New doubts cast over safety of erythritol; Comparing whey, soy and pea protein isolates; Ivermectin may prove a new weapon against malaria; In first-ever study, keto diet scores vs. Parkinson’s; Walk away from dementia; Loneliness can kill, but negative social ties can hasten biological aging; Sketchy knockoff weight loss drugs are flooding the marketplace; And more!
"Leyla Weighs In" breaking down the 2025 Best Diets Report, highlighting the pros and cons of each from Mediterranean to Flexitarian. Discover the truth behind nutritional research and what works best for your health.
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