Intelligent Medicine^®

Intelligent Medicine Radio for January 10: Long-Overdue Change to the Broken Food Pyramid

Dr. Ronald Hoffman January 12, 2026

Applauding a long-overdue change to the broken Food Pyramid; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle

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Day: January 12, 2026

Intelligent Medicine Radio for January 10: Long-Overdue Change to the Broken Food Pyramid

Applauding a long-overdue change to the broken Food Pyramid; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle damage? MAHA derailed by federal policies that allow harmful chemicals to proliferate; FDA approves electrical stimulation headset as safe and effective for home-use to treat depression; Is just a little red wine ever day bad for you? And more!

Dr. Ronald Hoffman January 12, 2026

Reimagining Assisted Living: Exercise, Nutrition, and Deprescribing

It's time to rethink eldercare. Hal Cranmer from A Paradise for Parents shares innovative approaches to improve eldercare, focusing on exercise, nutrition, and mental wellness. From ketones to cognitive exercises, hear how he enhances the quality of life for seniors. Check it out.

Categories: Aging, Expert Interview, Hal Cranmer

The Science of Sleep: Improving Rest and Rejuvenation

Struggling to get a good night's rest? Noted integrative physician Dr. Jacob Teitelbaum has expert tips on achieving quality sleep, tackling insomnia, and understanding sleep disorders. Dive into the science of sleep. Don't miss it!

Categories: Dr. Jacob Teitelbaum, Expert Interview, Sleep

Intelligent Medicine Radio for March 7: “Culinary Medicine”

Dentists continue to write prescriptions for potentially deadly antibiotic; A man, in love with his Chatbot, commits suicide to join her in the virtual world; Olive oil is calorie dense—but its consumption results in weight loss; Doctors-in-training embrace “culinary medicine”; As Administration relaxes their regulation, PFAS compounds shown to accelerate biological aging; Biopsies reveal microplastics in 90% of prostate cancers; And more!

Categories: Environmental Health, Heart Health, Intelligent Medicine Radio Show, Women’s Health

Leyla Weighs In: From Cancer Research to Weight Loss Strategies

Grains stalling your weight loss? Can resveratrol and copper prevent cancer? "Leyla Weighs In" with new cancer research and novel nutritional insights.

Categories: Cancer, Nutrition and Weight, Q&A with Leyla

Q&A with Leyla: Quinoa–NOT a Grain

Quinoa is not a grain—it's a pseudograin; When did poisoning our food fall under 'defense'? How does MAHA reconcile this? Avoiding glaucoma; Can long-term effects of chemo cause insomnia and nausea? "I avoid red meat. Would I still get the same benefits from seafood and turkey?" And more!

Categories: Cancer, Eye Health, Q&A with Leyla

Express Yourself: The Psychological Impact of Authentic Communication

'Words can never hurt me'—is it true? Dr. Chloe Carmichael, author of "Can I Say That?," breaks down how open dialogue influences anxiety, depression, and personal growth. Dive into the intersection of psychology and free speech, and explore the power of language in shaping our psyche. Don't miss it!

Categories: Expert Interview, Mental and Emotional Health

Nutritional Empowerment for Cognitive Health

Looking to optimize your brain health? Don't miss my engaging discussion with Neil Levin from Protocol For Life Balance. Learn about the role of nutrients, groundbreaking research, and actionable tips for cognitive wellbeing.

Categories: Brain Health, Expert Interview, Neil Levin

Intelligent Medicine Radio for February 28: Are some people more genetically-adapted to the cold?

The MAHA backlash over RFK Jr.’s about-face on glyphosate; New study confirms effectiveness of personalized lifestyle interventions for reversing dementia; Some GLP-1 users are developing scurvy; Sugar restriction during the first 1000 days of life may slash heart risk decades later; Are some people more genetically-adapted to the cold? Should strength assessments be added to routine physicals to forecast risk of dying? For gut health, take your microbiome for a run! And more!

Categories: Intelligent Medicine Radio Show, Microbiome, Muscle and Bone Health, Nutrition and Weight

Leyla Weighs In on Hidden Hunger: Navigating Nutrient Deficiencies

Discover the hidden hunger affecting billions worldwide. "Leyla Weighs In" on the importance of micronutrients and their role in our health. Learn about the global burden of micronutrient deficiencies and how to ensure a nutrient-rich diet for you and your loved ones.

Categories: General Nutrition, Leyla Weighs In

Q&A with Leyla: Supplements to Help Combat the Side Effects of Cancer

What supplements can help combat the side effects of cancer therapy? Will my son's use of Zepbound affect his fertility? Does low carb refer to complex carbs or simple and processed carbs? Multivitamin recommendation for a male aged 50 plus? Supplements for elevated triglycerides; And more!