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Eyes are on Ukraine this week as Russia continues its onslaught. Amidst the conflict, there’s a health story. A country’s military preparedness and its ability to sustain a long-term war campaign are inextricably linked to the health…read more
Categories:General Medicine
Q: Like many, I suffer from PMS symptoms and would like to manage them naturally as much as possible. Is there anything I can do to make the symptoms less severe, or prevent them altogether—or am I stuck…read more
Categories:Supplements Women’s Health
When it comes to the debate over fish oil’s heart benefits, medical opinion keeps shifting more than lead changes in a Duke/North Carolina March Madness basketball showdown. But the tide has turned with a couple of recent…read more
Categories:Heart Health Nutrition Controversies Supplements
One of the most exciting recent discoveries in physiology is about the role nitric oxide plays in optimizing circulation. What’s exciting is that there’s a natural approach to boosting nitric oxide. Among the new crop of nitric…read more
Categories:Sponsored Supplements
This month, tired of the lingering gloomy weather in New York which makes bike riding an ordeal, I signed up for a 5-day Arizona bike tour with Trek Travel. I flew to sunny Phoenix and traveled to the Civana…read more
Categories:Exercise
Anti-aging is a hot topic on Intelligent Medicine. Here, health educator and frequent podcast contributor Neil Levin provides a detailed explanation of how a suite of nutrients from our friends at Protocol for Life Balance can provide…read more
Categories:Aging Sponsored Supplements
Last week, I offered my top ten tips for beating spring allergies. This week, I’m arming you with the supplements you need to keep the sniffling, sneezing, and watery eyes at bay. Most often when seasonal allergies…read more
Categories:Allergy Probiotics Supplements
Q: The more I read and listen, the more confused I get about what to eat! I feel like I need a PhD when I go to the grocery store and supplement aisle. I don’t know if…read more
Categories:General Nutrition Supplements
Yes, you’ve had a longer day at work than usual and can hardly scare up the motivation to do anything about dinner except take out or delivery. And even though you know the toll it takes health-wise…read more
Categories:General Nutrition
March is National Nutrition Month. I’ll use this occasion to issue a clarion call for making nutrition a linchpin of medical therapy across ALL specialties. Here’s a rundown of how it could advance the health of diverse patients: Gastroenterology: Rates…read more
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
Q&A with Leyla, Part 1: Atrial Fibrillation
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