Microbiome

Probiotic and Immune Health News, Part 1
February 17, 2021
Microbiome Scientist Dr. Ross Pelton has the latest science on the beneficial bacteria in your intestinal tract, which we collectively call PROBIOTICS. Probiotics are a potent powerhouse when it comes to supporting your health. Your probiotic bacteria play key roles in breaking down food and delivering nutrients to your body. They also assist in detoxification, heart and brain health, and are critical regulators of your immune system. Click HERE for part 2.

Probiotic and Immune Health News, Part 2

Dr. Hoffman continues his conversation with Microbiome Scientist Dr. Ross Pelton, pharmacist, clinical nutritionist, and health educator. He's the Scientific Director for Essential Formulas, makers of Dr.Ohhira's Probiotics. Click HERE for part 1.

Intelligent Medicine Radio Show for January 30, Part 2
February 1, 2021
Microbiome may determine COVID severity; If you’ve had COVID, should you still opt for the vaccine? Could COVID shots trigger exacerbations in patients with autoimmune conditions? China undertaking massive worldwide DNA data collection, targeting U.S.; Is exercise enough to offset effects of suboptimal diets? Vegan diet for kids comes up short in essential nutrients; Longevity of Japanese may have improved when diets augmented with more animal protein; Prioritizing food intake earlier in the day may improve metabolism. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Long Hauler’s Syndrome
January 28, 2021
Why are doctors using guilt, especially with seniors, into taking the vaccine saying they're putting others at risk if they don't?; My friend is suffering from Long Hauler's syndrome after having Covid-19 several months ago. Would she benefit from a gut check?; If I already had covid, do the antibodies protect me from any new strains?; Should I get the vaccine before or after traveling to Ecuador?; My restless legs syndrome is worse since I've been taking Bergamot. I also developed twitches in my legs. Is this a side effect? Click HERE for part 1.

ENCORE: Fending Off Neurodegenerative Diseases, Part 1
January 27, 2021
Board-certified neurologist, Dr. Phillipe Douyon, creator of the BrainFit™️ app, joins us to talk about ways to support brain health and fend off neurodegenerative disease. We needn’t be resigned to progressive loss of brain function with aging, because new findings about neuroplasticity reveal that the brain can remodel and rejuvenate itself, actually regenerating brain cells and neural circuits. Dr. Douyon reveals why, with the limited success of drugs for conditions like Parkinson’s and ALS, we need to invoke a comprehensive lifestyle program to address brain health. This comprises sleep, stress reduction, exercise, social connection, avoidance of toxins, and diet. Even poor dental hygiene may influence brain health. Among the supplements that are helpful are fish oil, curcumin, B vitamins and antioxidants like alpha lipoic acid. Dr. Douyon, who specializes in the treatment of epilepsy reveals the role of ketogenic diets in patients who don’t respond to conventional treatment? Are refined carbs and gluten really potentially harmful to the brain? What role for the microbiome in brain health? Which drugs are memory robbers? Can statins have harmful effects on the brain? Try Dr. Douyon’s BrainFit™️ app by clicking HERE. Click HERE for part 2.

Intelligent Medicine Radio Show for January 16, Part 1
January 18, 2021
Nets’ Kyrie Irving Covid-19 bubble violation prompts huge $ penalty; Pandemic takes a toll on hearts; Does a more virulent form of coronavirus loom? Are non-vacuum sealed probiotics worthless? Kiwi scores vs. constipation—and restores vital intestinal bacteria; How sick you get from Covid-19 may depend on what shape your microbiome’s in; Do you need a vaccine if you’re planning on elective surgery? Mediterranean diet forestalls Parkinson’s—but is it really the ultimate nutrition plan? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Osteoporosis
December 16, 2020
Should a 24-year-old woman take Ocrevus for multiple sclerosis? She's newly diagnosed; How much calcium should you take per day if you have severe osteoporosis?; I take 3 types of Biotics Research Vitamins. Should I be taking others too?; Is it possible to get an analysis of the quality of the microbiome using a stool sample? Where would I find this type of test? Click HERE for part 1.

Q&A with Leyla, Part 2: Is it possible to catch Covid from someone who is newly vaccinated?
December 9, 2020
In your opinion, is organic virgin olive oil better than non-organic olive oil?; My husband has diabetes and high blood pressure despite eating correctly and exercising. What else can he do--is it his genes?; Is it possible to catch covid from someone who is newly vaccinated?; Study reveals connection between gut bacteria and vitamin D levels. Click HERE for part 1.

Q&A with Leyla, Part 1: Melatonin and COVID-19
November 25, 2020
Happy Thanksgiving!; Study: Glyphosate may affect human microbiota; What do you think of desiccated liver for athletic endurance?; What do you think of the potential of melatonin in treating Covid-19? Click HERE for part 2.

Postbiotics: The New Frontier in Microbiome Science, Part 1
November 24, 2020
Why it is important for your PROBIOTICS to contain POSTBIOTICS? Health Expert and Master Educator, Dr. Ross Pelton, R.Ph, CCN is a pharmacist, clinical nutritionist, health educator, and Scientific Director for Essential Formulas, Inc. He explains that postbiotic metabolites are now understood to be some of the most important health-regulating compounds in the body. Some of their powerful benefits include: anti-inflammatory activity, regulation of the immune system, gut-brain communication, and much more. Check out his article: "Postbiotic Metabolites: The New Frontier in Microbiome Science." Dr. Pelton also discusses the important benefits of glutathione and has this article: "Lactobacillus Fermentum ME-3: A New Era in Glutathione Therapy." Also, here is a free copy of his Quick Reference Guide to Drug-Induced Nutrient Depletions. Click HERE for part 2.