Leyla Weighs In

Leyla Weighs In: Holiday Eating Tips
December 2, 2022
Holiday eating and tips to stay well. Plus, the role of B vitamins in health and metabolism.

Leyla Weighs In: Prescription Drugs and Nutrition Depletion, Second in a Series
November 18, 2022
Do the prescription drugs you take deplete your nutrition status? Plus, popular athletic clothing brands have high levels of the hormone-disrupting chemical BPA.

Leyla Weighs In: Prescription Drugs and Nutrient Depletion
November 11, 2022
Do the prescription drugs you take deplete your nutrition status? First in a series.

Leyla Weighs In: Too Many Medications?
November 4, 2022
Easy to start, hard to stop: Polypharmacy and deprescribing.

Leyla Weighs In: The Dangers of Low Cholesterol, Second in a Series
October 28, 2022
Cholesterol: A more in-depth look at what your numbers should actually be.

Leyla Weighs In: Cholesterol Levels, First in a Series
October 21, 2022
Nutritionist Leyla Muedin answers this listener question: "I read your article about cholesterol. What do you consider good numbers for HDL, LDL, triglycerides, and acceptable ratios?"

Leyla Weighs In: Bone Broth
October 7, 2022
The many benefits of bone broth and how to make it at home.

Leyla Weighs In: Preventing Colorectal Cancer
September 30, 2022
Keto molecule offers clue for preventing colorectal cancer.

Leyla Weighs In: Thyroid Balance
September 23, 2022
A deep dive on thiamin deficiency. Plus, what negatively impacts thyroid function? And how to restore thyroid balance.

Leyla Weighs In: Statin Therapy, Fourth in a Series
September 16, 2022
Statin therapy is not warranted for a person with high LDL cholesterol on a low carbohydrate diet - Part 4.