Leyla Weighs In

Leyla Weighs In: Plant Based Meats
July 15, 2022
Study reveals plant-based meats not as nutritious as the real deal; My take on meat substitutes.

Leyla Weighs In: Weight Loss Strategies
July 8, 2022
Many are struggling with weight loss strategies; The importance of personalized nutrition in weight loss.

ENCORE: Leyla Weighs In: Gluten-Free Diet and Type 1 Diabetes
July 1, 2022
Effects of a gluten-free diet in patients with type 1 diabetes and asymptomatic celiac disease; During stress, some prebiotics order up B vitamins from the microbiome.

Leyla Weighs In: Skin Health (Third in a Series)
June 24, 2022
Plant-based foods for skin health - a narrative review - Part 3.

Leyla Weighs In: Skin Health (Second in a Series)
June 17, 2022
Plant-based foods for skin health - a narrative review - Part 2.

Leyla Weighs In: Skin Health
June 10, 2022
Plant-based foods for skin health - a narrative review - first in a series.

Leyla Weighs In: Anxiety and Seasonal Allergies
June 3, 2022
Combining certain blood pressure medications with ibuprofen can damage kidneys. Plus, the connection between anxiety and seasonal allergies.

Leyla Weighs In: Long Term Effects of Smoking
May 27, 2022
Dietary guidelines for Americans - full of bias and conflicts of interest. Plus, the long-term effects of smoking and the real benefits of quitting.

Leyla Weighs In: The Benefits of Regenerative Agriculture, Second in a Series
May 20, 2022
Regenerative agriculture - benefits to the future of food and the environment - Part 2.

Leyla Weighs In: The Benefits of Regenerative Agriculture
May 13, 2022
Regenerative agriculture - benefits to the future of food and the environment - First in a series.