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As if recent headlines like this weren’t enough: “Study: A low-carb diet may be cutting your life short”—KGW.com “Instead of taking multivitamins, eat a healthy diet”—Times Colonist “Saturated animal fat more likely to cause liver damage, heart disease and diabetes…read more
Categories:Probiotics Supplements
Q: What is causing my husband to fall asleep two hours after a meal every day? He is 78 years old and in excellent health and takes no medication. A: There are many reasons a meal can induce sleepiness. Was it a…read more
Categories:Diabetes Food Sensitivity General Nutrition Sleep
The country doctor of the early 20th Century had very few tools to address patients’ complaints. Armed with a few simple medications and some basic surgical techniques, they often had to rely on reassurance and bedside manner to ease suffering. …read more
Categories:Cancer General Medicine Heart Disease Medications
Q: Any tips for losing weight post-menopause? I eat a healthy diet (salmon 3-4 times a week; no white flour/sugars) and exercise, but cannot lose ten pounds. I never had a weight issue in my entire life until now! A: Here’s the…read more
Categories:Menopause Nutrition and Weight Women’s Health
I’m a big fan of EGCG (epigallocatechin gallate), a green tea catechin with many applications that I’ll enumerate below. I take it myself, and I recommend it to my patients and listeners. So I was especially dismayed to see that Consumer…read more
Categories:Liver disease Supplements
A fascinating article written by an expert for one of our newest sponsors, Klaire Labs. Enjoy! – Dr. Hoffman Nutritional dietary supplements use is on the rise in the United States, both among consumers and recommending healthcare practitioners….read more
Categories:Sponsored Supplements
Most of us nutrition aficionados recall Morgan Spurlock’s landmark 2004 documentary, Super Size Me. The film offered a humorous and engaging take-down of fast food. In the spirit of Gonzo Journalism, Spurlock turned himself into a human guinea pig, subjecting himself…read more
Every week, I share my insights with you on various health topics, from the latest news to seasonal concerns to in-depth examinations of particular areas of interest. But every now and then, I like to give my take on a…read more
The line of reasoning goes as follows: The pharmaceutical industry, partnering with its enablers in Big Food and Big Medicine, and subsidized by Big Government, has a stake in keeping us sick and dependent on their expensive, but non-curative chemical…read more
Categories:General Medicine Medications
Congratulations, survivors of Winter 2017-18! It seems like it’s been an interminably cold spring, but you’ve made it. April is here and (for most of us) spring weather is in sight — but wait! A new menace threatens—Spring Allermageddon! Soon…read more
Categories:Allergy
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lately there’s been a lot of buzz about protein. Protein bars are all the rage.…
Q: One of the weight loss systems advertised on radio claims that you have to balance…
In the latest attempt to remove “stigma” from medical terminology, liver specialists have come up…
Intelligent Medicine Radio for July 8, Part 1: The War Against Keto
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