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Polycystic ovarian syndrome (PCOS) affects 6.5 to 8% of American women—worldwide it’s estimated that 116 million women suffer from it. Its symptoms range from irregular periods and difficulty getting pregnant, to excess body hair, acne, and male-pattern hair loss; PCOS…read more
Categories:Supplements Women’s Health
Have you been diagnosed with Irritable Bowel Syndrome (IBS)? Do you suffer from gas, belching, bloating, cramps, abdominal distention, diarrhea and/or constipation? All these may be manifestations of SIBO. How do you find out if you have SIBO? Fortunately, there’s…read more
Categories:Digestive Health Microbiome Probiotics
In the first two articles in this series (here and here), we demolished myths about gall bladder disease. Now, I’ll share with you some documented ways to keep from losing your gall bladder to the surgeon. 1. Low-carb diet. Contrary to popular belief,…read more
Categories:Gall bladder disease Probiotics Supplements
I’ve been enjoying Fresh Pressed Olive Oil Club‘s harvest-fresh olive oils for years. They are far and away the brightest, most lively and flavorful olive oils I’ve ever tasted. Their antioxidants and polyphenols are off the charts because they’re fresh…read more
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Are you suffering from health news whiplash? It seems lately that all the news has been about the how saturated fats have been exonerated—studies show that meat and high fat dairy contribute negligibly or not at all to the risk…read more
Q: Do you think microwave ovens are safe? Do you use them? A: I do own a microwave oven and use it mostly to reheat leftovers. I don’t use it to thaw or cook proteins such as meat or chicken because I…read more
Categories:General Nutrition
The Bible refers to the olive tree as the “tree of life.” Olives, the ripe fruit of the tree, yield healthy monounsaturated fats and phytochemicals that act as potent antioxidants. Research on the benefits of olive oil abounds in scientific…read more
Categories:Alzheimer's Disease and Memory Problems Cancer Diabetes General Nutrition Heart Disease Inflammation Stroke and TIAs
Those of you who have been following me on radio and online know that I live and breathe the concepts behind Intelligent Medicine, and that I practice what I preach. The recommendations I make to you are the same ones I make…read more
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In a recent podcast, I made the case for natural treatment of multiple sclerosis with diet, supplements, and other innovative therapies. My experience while treating MS patients for over thirty years has convinced me that while drugs have limited benefits…read more
Categories:Multiple Sclerosis Probiotics Supplements
Congratulations, survivors of Winter 2016-17! It seems like it’s been an interminably cold spring, but you’ve made it. The Freeze has lifted, but wait! A new menace threatens—Spring Allermageddon! Spring blossoms will soon adorn our trees, and our cars and…read more
Categories:Allergy Supplements
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lately there’s been a lot of buzz about protein. Protein bars are all the rage.…
Q: One of the weight loss systems advertised on radio claims that you have to balance…
In the latest attempt to remove “stigma” from medical terminology, liver specialists have come up…
Leyla Weighs In: Exercise as a Drug-Free Longevity Pill
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