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Serving size – 1 ball 1/2 cup dried apricots 1/4 cup dried figs 1/4 cup almonds, sliced 1/4 cup walnuts, chopped 1/4 cup lemon juice, freshly squeezed 4 ounces bittersweet chocolate Put the fruit and nuts into a food processor…read more
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Serves 8 1 pear 1 apricot 20 red and green seedless grapes 1/2 honeydew melon 1 green apple, cored, and cut into small chunks 1 cup yogurt, plain, sugar-free 1/2 cup coconut, sugar-free, dried, shredded 8 8-inch skewers Cut all…read more
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Serves 6-12 6 large baking apples 1/2 cup walnuts, chopped 1 packet stevia 1/4 cup water 1/4 teaspoon nutmeg, freshly grated 1/4 teaspoon ground cinnamon 1 tablespoon butter Core the apples and place them into a 6 x 10-inch baking…read more
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Serves 4 2 cups cooked buckwheat groats (room temperature) 3 tablespoons macadamia nut oil 1/2 cup onion, chopped 2 cups white button, cremini, shiitake, and portobello mushrooms, sliced 1 garlic clove, minced Salt Black pepper, freshly ground 1/4 teaspoon cayenne…read more
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Serves 4 1 teaspoon extra virgin olive oil 3/4 pound chicken breast without skin (or turkey breast), cut into 1/2-inch cubes 1 medium onion, chopped 1 clove garlic, peeled and finely chopped 1 (3 1/2-ounce) can green chile peppers, drained…read more
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Leyla Muedin received her Bachelor’s Degree in Nutrition and Food Science at Hunter College (City University of New York) and her Master’s Degree in Nutrition and Exercise Sciences at Queens College (CUNY). She was formerly a nutritionist at the Atkins…read more
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The Fibro Fix Summit Speaking: June 22nd Where: Online! The Fibro Fix Summit starts on June 20th, and tens of thousands will learn why proper diagnosis and treatment of fibromyalgia (FM), as well as other fatigue- and pain-related disorders, is a…read more
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CV Sciences: CV Sciences began as a small group believing in the power of plants. Their families and friends achieved astonishing results with PlusCBD™ products, so they committed themselves to an intrepid path of discovery, connecting nature with science when creating…read more
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Q: One of the weight loss systems advertised on radio claims that you have to balance…
In the latest attempt to remove “stigma” from medical terminology, liver specialists have come up…
Intelligent Medicine Radio for June 22, Part 1: Men with Low T
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!