Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

Leyla Weighs In: Navigating Menopause

Did you know that lifestyle interventions like nutrition and exercise can play a crucial role in managing menopause symptoms? “Leyla Weighs In” with key nutritional strategies that promote longevity and reduce menopause-related risks. Check it out!

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Leyla Weighs In: Drug-Induced Magnesium Depletion

Feeling fatigued or experiencing muscle cramps? It might be your medication. “Leyla Weighs In” on the surprising effects of drug-induced magnesium deficiency. She explores the vital role of magnesium and how common drugs might be depleting this essential mineral.

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Ask Leyla: How can I lower my triglycerides?
Leyla shares the guidelines for healthy triglycerides, and advice for reducing triglycerides when they are too high.
Ask Leyla: How can I lower my triglycerides?
What does my elevated LDL say about my heart risk?
Nutritionist Leyla Muedin breaks down a reader's lipid profile and provides suggestions for further tests.
What does my elevated LDL say about my heart risk?
Beef shank and radish soup
Leyla shares one of her new favorite recipes to help warm the cold nights.
Beef shank and radish soup
Overhead view of a large group of healthy food like beef, chicken meat, salmon, sardines, shrimps, root vegetables, greens, vegetables, fruits, extra virgin olive oil, nuts and seeds.
Nutritionist Leyla Muedin breaks down the recent changes to the Dietary Guidelines for Americans.
Overhead view of a large group of healthy food like beef, chicken meat, salmon, sardines, shrimps, root vegetables, greens, vegetables, fruits, extra virgin olive oil, nuts and seeds.
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