Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

An illustration of a horizon with a question mark and cloudy skies above the horizon line, and roots spreading out from the base of the question mark into he ground below
Ask yourself: Do you simply want to take a prescription to manage your symptoms, or seek out the root cause of your trouble to effectively treat and eradicate it?
An illustration of a horizon with a question mark and cloudy skies above the horizon line, and roots spreading out from the base of the question mark into he ground below
Woman sitting at her desk in front of a laptop, fingers pressed to her temples in an expression of distress as other hands reach in from outside the frame with other thing she needs to attend to -- a iPad and notebook, a phone, a watch, etc.
Longterm stress can have myriad negative health effects, and unhealthy coping mechanisms can make things even worse. Learning how to support yourself during stressful times is vital.
Woman sitting at her desk in front of a laptop, fingers pressed to her temples in an expression of distress as other hands reach in from outside the frame with other thing she needs to attend to -- a iPad and notebook, a phone, a watch, etc.
A woman in a sleeveless top clutching her painful belly. Underneath her hands, an illustration of the digestive system is subtly overlaid on her clothing.
IBS has increased dramatically over the last decade, and the causes are numerous. In this article, Leyla Muedin focuses on four of them.
A woman in a sleeveless top clutching her painful belly. Underneath her hands, an illustration of the digestive system is subtly overlaid on her clothing.
A woman looking through jars on the shelf of an open fridge door. Various produce in her arms and on the shelves.
Have you taken stock of your cupboards lately? From appliances to pantry items, Leyla offers advice for spring cleaning your kitchen.
A woman looking through jars on the shelf of an open fridge door. Various produce in her arms and on the shelves.
Three blood sample vials resting on a laboratory form.
Q: I’ve just embarked on my therapeutic diet and supplement program to help correct metabolic abnormalities pertaining to inflammation, blood sugar and my lipid profile (which is out of whack) as well as micronutrient deficiencies that were found like B12 and vitamin D.  At what point to do I follow up with new blood tests to monitor my progress?
Three blood sample vials resting on a laboratory form.
Raw natural honecomb on a rustic wood table top.
For years, folks have been using local raw honey to decrease symptoms of seasonal allergies. The mechanism of action is the presence of small amounts of pollen from nearby plants in honey, which help the immune system desensitize to these allergens over time.
Raw natural honecomb on a rustic wood table top.
Featured Article
Latest Podcast
Featured Product

The skincare secret that’s changed my family’s daily routine

Timeline’s Mito-Biotics skincare line is powered by the same cutting-edge cellular science as Mitopure®. 

Mito-Biotics revitalizes your skin’s mitochondria from the outside in, reducing wrinkles, renewing and protecting skin, and supporting collagen. 

It visibly starts to reduce wrinkle depth and volume after only two weeks, but also delivers gradual, lasting improvements – a true transformation over time.

As part of my Intelligent Medicine family, you can get 20% off any Timeline skincare or supplement purchase.

Learn more…