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Is psychiatry an unscientific mess?
If you should suddenly experience headaches, double vision and balance problems, your doctor might order an MRI, revealing the presence of a life-threatening glioblastoma. Or, if you’re suffering from dry eyes and dry mouth, a physician might…read more
Categories:Mental and Emotional Health
Ask Leyla: Fructose vs. Sucrose
Q: In a recent podcast, you expounded on the negative effects of fructose. How does it compare to table sugar? Do they have different impacts on health, and if so, why? Aren’t they both “sugar”? A: While fructose and…read more
Categories:General Nutrition
Enhanced brain function with magnesium and curcumin
Supplements may help your body—but do they reach your brain? It’s all about bio-availability. Protocol for Life Balance’s Protosorb Magnesium and Cogumin SCLP are two of my favorite supplements on Fullscript. Here’s a great rundown on the…read more
Categories:Aging Neurological Health Sponsored Supplements
Is your grill killing you? Your personal anti-AGEing program
With summer ramping up, many of us are taking advantage of the warm temps by firing up the BBQ grill. Nothing compares with the savory taste of seared meat, seafood, or poultry. Or corn on the cob,…read more
Categories:General Nutrition
UPDATED: Hormone Nazis to men: “No testosterone for YOU!”
June is Men’s Health Month. In honor of that, and in light of recent studies, I’m bringing back this important article from several years ago. See the end for an update! —Dr. Hoffman Last month, an FDA advisory…read more
Categories:Men’s Health
Ask Leyla: Where has my energy gone?
Q: Do you have any suggestions for a 39 year-old female with fatigue and low energy? A: There are a myriad of reasons for low energy. Here are some obvious ones: Are you getting enough sleep? Most…read more
Categories:General Medicine
PMS got turned into a sinecure for drug companies; now women are suing
Premenstrual syndrome (PMS) is estimated to be experienced by 20-40% of women of reproductive age. Its cyclic symptoms include mood alterations, digestive disturbances, weight gain and water retention, breast pain, backache, fatigue, sleep problems, and food cravings. It’s known…read more
Categories:Women’s Health
5 supplements to use on keto
By Tori Lutz
When first starting out on the Keto diet, many people quickly come to understand what’s known as the Keto Flu, a feeling of immense sickness and exhaustion caused by switching from a carb-inclusive daily intake to eating…read more
Categories:Ketogenic Diet Supplements
A cup of blueberries a day keeps the doctor away
In a new study published in the American Journal of Clinical Nutrition researchers demonstrated the benefits of eating a cup of freeze-dried blueberries every day. The subjects were overweight or clinically obese (with BMI > 25), ages 50-75, all…read more
Categories:Heart Health Metabolic Syndrome Obesity
How to protect yourself from the harmful effects of antibiotics
There are times when you just need an antibiotic. Think pneumonia, a serious skin infection, a urinary tract infection, or Lyme Disease. Yes, they’re overused for self-limited conditions like mild acne, bronchitis, ear infections, and sinusitis, but…read more
Categories:Medications Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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I just returned from a dive trip to Turks and Caicos and wanted to share…
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Q: According to my latest bloodwork, I have low levels of ferritin. Can you shed…
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Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal,…
ENCORE: Precision Diagnostics to Reverse Fatigue, Burnout, Anxiety, Depression and Sleep Problems, Part 1
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