Intelligent Medicine^®

3D illustration of a clipboard with a to-do list that contains only one item: Get Revenge.

ENCORE: The Neuroscience of Retaliation: Conversations with Dr. James Kimmel

Dr. Ronald Hoffman November 4, 2026

Why does revenge feel so addictive? Dr. James Kimmel, author of “The Science of Revenge,” reveals the mind’s hidden pathways

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Day: November 4, 2026

ENCORE: The Neuroscience of Retaliation: Conversations with Dr. James Kimmel

Why does revenge feel so addictive? Dr. James Kimmel, author of “The Science of Revenge,” reveals the mind’s hidden pathways and delves into the neuroscience behind revenge and its societal impacts. This episode might just change your perspective on justice. Check it out!

Dr. Ronald Hoffman November 4, 2026

ENCORE: The Neuroscience of Retaliation: Conversations with Dr. James Kimmel

Why does revenge feel so addictive? Dr. James Kimmel, author of "The Science of Revenge," reveals the mind's hidden pathways and delves into the neuroscience behind revenge and its societal impacts. This episode might just change your perspective on justice. Check it out!

Categories: Mental and Emotional Health

The Power of Fermented Foods: Enhancing Health and Longevity

Discover the power of fermented foods. Excited to welcome "Fermented" author Professor Tim Spector. He's got cutting-edge science and practical advice on aging and disease management through optimizing your microbiome. Check it out!

Categories: Aging, Expert Interview, Microbiome, Tim Spector

Intelligent Medicine Radio for October 31: The “10,000 Step Rule”

Bone density can be IMPROVED with the right combination of resistance and high-impact exercises; Hard-to-treat depression may stem from circadian rhythm disruptions; Creatine plus resistance exercise fends off menopause woes; The arbitrariness of the “10,000 step rule"; Exercise improves sleep—but so, too, does a healthy microbiome; And more!

Categories: Exercise, Intelligent Medicine Radio Show, Osteoporosis

Leyla Weighs In: Balancing Budget and Nutrition

Categories: General Nutrition, Q&A with Leyla

Q&A with Leyla: Total Knee Replacement

Exercise training for bone health; I have chronic insomnia, and my doctor told me to avoid any supplements due to my pacemaker"; What supplements do you recommend for recovery from a total knee replacement? I have a family history of rheumatoid arthritis, how can I prevent this? And more!

Categories: Digestive Health, Muscle and Bone Health, Osteoporosis, Q&A with Leyla

The Neuroscience of Loneliness: Unpacking Social Connection

Is loneliness really the new smoking? Dr. Ben Rein, author of "Why Brains Need Friends," details the effects of social isolation and the incredible benefits of friendship. Discover why social connections can actually be lifesaving and how loneliness impacts our health. Don't miss it!

Categories: Dr. Ben Rein, Expert Interview, Mental and Emotional Health

Building Stronger Bones: Harnessing Exercise for Osteoporosis Reversal

Explore the power of targeted exercise to combat osteoporosis. Professor Belinda Beck, founder of ONERO Academy, has groundbreaking research on osteoporosis and exercise. Learn how ONERO can renew bone density and protect your health. Check it out!

Categories: Dr. Belinda Beck, Exercise, Expert Interview, Muscle and Bone Health, Osteoporosis

Intelligent Medicine Radio for October 24: Can eye drops dissolve cataracts?

Can eye drops dissolve cataracts to forestall surgery? Urolithin A notches gains for GI and heart health in new studies; The biggest mistake GLP-1 weight-loss medication users make; B12 alone, or taken with a B complex? 10 diets are put to the test, and which scored highest for staving off biological aging? When medications cause constipation; Overcoming fatigue after radiation treatment for cancer; And more!

Categories: Aging, Digestive Health, Exercise, Expert Interview, Jen Scheinman

Leyla Weighs In: Carbs, Protein, and Metabolism–What the Research Really Says

Want to maximize your workout benefits? "Leyla Weighs In" on the impact of cortisol, insulin, and more on muscle growth when it comes to carbs v. protein post-exercise. Check it out!

Categories: Exercise, General Nutrition, Hormones, Leyla Weighs In

Q&A with Leyla: Helpful Nutrition for Cancer

Pope Leo's cancer diagnosis and treatment; Helpful nutrition for cancer; Increasing LDL but Zero calcium score, what does it mean? Does past candida mean you can't take a supplement that contains baker's yeast? Alleviating spinal stenosis; Creatine for increasing muscle strength; And more!