Intelligent Medicine®

Day: March 9, 2026

Intelligent Medicine Radio for March 7: “Culinary Medicine”

Dentists continue to write prescriptions for potentially deadly antibiotic; A man, in love with his Chatbot, commits suicide to join her in the virtual world; Olive oil is calorie dense—but its consumption results in weight loss; Doctors-in-training embrace “culinary medicine”; As Administration relaxes their regulation, PFAS compounds shown to accelerate biological aging; Biopsies reveal microplastics in 90% of prostate cancers; And more!

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We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining your sleep; The pros and cons of afternoon naps; Can melatonin alleviate Irritable Bowel Syndrome? Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance; And more!
Could your go-to sweeteners be doing more harm than good? "Leyla Weighs In" on a shocking study on sugar substitutes. Discover why alternative sweeteners might not be the 'healthy' solution you thought. Learn how they could impact your liver health. Check it out!
The case for language learning for older folks; Are there any adverse interactions between curcumin and low-dose Crestor? The benefits of taking vitamin D with vitamin K; Can taking creatine artificially raise PSA levels? Thoughts on the multidetector CT scan; And more!
Dr. Dean Mitchell, author of "Conquering Candida," details the intersection of traditional and integrative medicine to conquer yeast and allergy challenges. Discover how modern approaches to allergy and yeast management are revolutionizing health. Check it out!
Could magnesium be the missing link to better health? Dr. Carolyn Dean, author of "The Magnesium Miracle," details the crucial role magnesium plays in brain health, energy, and disease prevention.
New study finds full-fat cheese protective against cognitive decline; Wild blueberries support heart and brain health; Are seed oils really that bad? Are memory supplements effective? Arthritis breakthrough as scientists discover way of regenerating joint cartilage; Surprising new findings on coffee, tea consumption, and osteoporosis risk; And more!
Did you know that losing weight can also mean losing muscle? "Leyla Weighs In" on how krill oil might help you maintain muscle mass while shedding pounds.
Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; "I follow a low-carb diet, why is my Hemoglobin A1c high?" Will there soon be biological criteria for diagnosing clinical depression? What's with the ongoing battle between low fat and full fat dairy advocates? And more!
Explore innovative solutions for migraines beyond medication with Dr. Elena Gross. From natural diets to understanding brain energy, this podcast episode is packed with insights for migraine sufferers and beyond.
Is your winter skincare routine missing something crucial? Friend of the pod Dr. Ross Pelton, the Natural Pharmacist, details the secrets to a healthy skin microbiome and how it connects with your gut health.
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