Intelligent Medicine®

Day: March 4, 2026

Express Yourself: The Psychological Impact of Authentic Communication

‘Words can never hurt me’—is it true? Dr. Chloe Carmichael, author of “Can I Say That?,” breaks down how open dialogue influences anxiety, depression, and personal growth. Dive into the intersection of psychology and free speech, and explore the power of language in shaping our psyche. Don’t miss it!

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Life is longer for “those who think young”; Watching too much TV may shrink your brain (literally!); Your mouth may be the gateway to your overall health and longevity; Do you still need colonoscopies past 75? Breathing CO2 clears brain of amyloid plaque; A novel treatment for knee pain—fiber! And more!
From sleep and nutrition to relationships and purpose, your holistic health matters! "Leyla Weighs In" with the essentials of a complete wellness strategy. Discover why integrating wellness practices with clinical treatments can transform your health journey. Check it out!
Is there evidence for statins in the treatment of aortic valve stenosis? How the bacteria behind gum disease can affect heart health; Wouldn't it better to resume taking probiotics after finishing a round of antibiotics? Surgery for varicose veins, is this just a temporary fix? 25-year-old has bipolar and can't tolerate his medications, any natural recommendations? Is chondroitin effective? And more!
Can fecal microbiota transplantation revolutionize the treatment of gut disorders? Naturopathic gastroenterologist Dr. Mark Davis has exciting new treatments for IBS, IBD, and more. Don't miss it!
Could psychedelics be the key to restoring mental health? Dr. Will Van Derveer and Keith Kurlander, co-authors of "Psychedelic Therapy," reveal how substances like psilocybin and MDMA are paving the way for revolutionary therapies. Check it out!
Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Dr. Jeffrey Bland on the benefits of a new full-spectrum fish oil; This week’s supplement spotlight—spermidine; American Heart Association does a 180° on coffee; How accurate are health tracker wearables for sleep, blood pressure, heart rate? And more!
Ever wondered why belly fat seems to sneak up as we age? "Leyla Weighs In" on groundbreaking research about belly fat and its link to new stem cells as we age. Could a shift in our nutrition be the answer? Check it out!
Nature or nurture—which is more important when it comes to health conditions? Nattokinase vs. statins on coronary artery health; Lean Mass Hyper-responders on low carb diets explained; What is the best dose of lithium orotate for therapeutic benefit? Must I exercise fasted? And more!
From gut health to mental well-being, everything is connected! Holistic psychiatrist Dr. Susan Trachman, author of "It's Not Just In Your Head," unpacks the brain-body relationship. She details how mental and physical health are intertwined. Check it out!
Can infections drive Alzheimer’s? Nikki Schultek from the Alzheimer’s Pathobiome Initiative reveals how pathogens could be the hidden trigger. Learn about potential treatments and groundbreaking research.
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