Intelligent Medicine®

Day: February 16, 2026

ENCORE: Intelligent Medicine Radio for February 14: Topical Steroid Withdrawl

TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy; Daylight Savings Time changeover health myths busted; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; And more!

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Did you know that adding matcha to your daily routine might support both mind and body during menopause? "Leyla Weighs In" on how this green tea powerhouse offers more than just a boost of energy—it's a nourishing act of self-care.
The benefits of sauna and sunlight during winter months; Applied Behavioral Analysis in autism treatment; What are good supplements to take for HPV virus? The consequences of antibiotic use; And more!
Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil, has a deep-dive into the latest updates on CBD products, their benefits, and distinctions from THC. Discover the health benefits, from stress relief to metabolic support. Don't miss it!
Dr. Henry Buchwald dissects the critical issues plaguing today's healthcare system. From rising costs to the loss of doctor-patient relationships, this episode is a must-listen for anyone invested in healthcare!
Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms chemical antibacterials; 76% of the world’s population isn’t getting enough omega-3s; Surgery may hasten progression to Alzheimer’s, but a vitamin may help; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! And more!
Surprising fact: Your favorite 'healthy' drinks might pack more sugar than soda! "Leyla Weighs In" on hidden sugar in our daily beverages. You could be consuming way more sugar than you think! Discover eye-opening insights.
Antioxidants and resistance training for treatment of sarcopenia; Is canned fish like sardines safe to eat? The benefits of magnesium threonate; Is creatine helpful in building bone strength in osteoporosis? Thoughts on the REMS ultrasound to diagnose bone mineral density status? What to do about an upward trending PSA; Can diabetes meds cause erectile dysfunction?
Want to learn how to boost your health through your gut? The Natural Pharmacist, Dr. Ross Pelton, reveals the benefits of postbiotic metabolites on microbiome magic and chronic disease, plus he has practical health tips.
Discover the secrets of adaptogens, herbal bitters, and natural psychedelics. Journey around the globe with Chris Kilham, aka the Medicine Hunter, as he shares insights into sustainable herbal practices and the power of plant-based remedies.
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