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Day: December 30, 2025

ENCORE: Q&A with Leyla: The Holiday Season in NYC

On this special holiday edition of Q&A with Leyla: The Holiday Season in NYC; Peanut allergies cause and effect; Can saw palmetto replace prostate medications? Does traction help bulging discs? Thoughts on green powder supplements; Serrapeptase for reducing coronary plaque? Supplements to reduce negative effects of x-rays? And more!

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Dr. Ronald Hoffman December 30, 2025

The Power of Magnesium: A Deep Dive with Dr. Carolyn Dean

Could magnesium be the missing link to better health? Dr. Carolyn Dean, author of "The Magnesium Miracle," details the crucial role magnesium plays in brain health, energy, and disease prevention.
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Intelligent Medicine Radio for January 31: Full-Fat Cheese Protective Against Cognitive Decline

New study finds full-fat cheese protective against cognitive decline; Wild blueberries support heart and brain health; Are seed oils really that bad? Are memory supplements effective? Arthritis breakthrough as scientists discover way of regenerating joint cartilage; Surprising new findings on coffee, tea consumption, and osteoporosis risk; And more!
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Leyla Weighs In: Weight Loss Without Muscle Loss–A Look into Krill Oil Benefits

Did you know that losing weight can also mean losing muscle? "Leyla Weighs In" on how krill oil might help you maintain muscle mass while shedding pounds.
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Q&A with Leyla: Leg Cramps

Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; "I follow a low-carb diet, why is my Hemoglobin A1c high?" Will there soon be biological criteria for diagnosing clinical depression? What's with the ongoing battle between low fat and full fat dairy advocates? And more!
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Brain Health Breakthroughs: Natural Approaches to Migraine Relief

Explore innovative solutions for migraines beyond medication with Dr. Elena Gross. From natural diets to understanding brain energy, this podcast episode is packed with insights for migraine sufferers and beyond.
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Winterize Your Skin

Is your winter skincare routine missing something crucial? Friend of the pod Dr. Ross Pelton, the Natural Pharmacist, details the secrets to a healthy skin microbiome and how it connects with your gut health.
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Intelligent Medicine Radio for January 24: Cancer, Diabetes Risks from Food Preservatives

New study dispels fears over fish oil-atrial fibrillation link; Research highlights cancer, diabetes risks from food preservatives; Do the new dietary guidelines go too far, or are they a cop-out? Can we crack the code on aging, or are humans just “term-limited”? Patients with depression who’ve tried everything obtain surprising relief from vagus nerve stimulation; Blood sugar spikes after meals—even absent diabetes—can drive Alzheimer’s risk; New study pushes back on Tylenol-autism link, but highlights poor diet, chemical exposure, pre-natal anti-depressant use as potential culprits. And more!
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Leyla Weighs In: How Gut Health Affects Bone Density

Did you know that your digestive system affects your bone strength? "Leyla Weighs In" with groundbreaking research on the gut-bone link. Find out how you can enhance your bone health by improving your gut function.
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Q&A with Leyla: “Wintering” – How to Optimize your Winter Experience

"Wintering" - how to optimize your winter experience; What we're eating for dinner; An overview of the Dietary Guidelines for Americans; Rectifying scar tissue; Natural supplements for neuropathy in the legs and feet; Supplements for prostate health; Famotidine for GERD?
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ENCORE: Living to 100

Could living past 100 become the new normal? Discover the secrets to living longer and the societal impacts of everyone living past 100 with Journalist William J. Cole, author of "The Big 100: Uncovering the Keys to Longevity."
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Featured Article

Nourishing Your Brain with Nutrients and Botanicals 

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Nutritional Empowerment for Cognitive Health

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