Muscle & Bone Health

Q&A with Leyla, Part 2: Celiac
May 5, 2021
Is Celiac an autoimmune disease? Can it be cured? What causes it?; I'm interested in organic gardening. What do you think of those at-home gardening kits that don't use any soil?; I'm bony and muscular and have trouble putting on any body fat. Why? Click HERE for part 1.

Q&A with Leyla, Part 1: Blood Flow Restriction
April 28, 2021
The many benefits of exercise; I was surprised to read in your newsletter that "masks work..." when there are other studies that show the ineffectiveness of them; What do you think of Blood Flow Restriction (BFR) training to increase muscle mass? I'm 74 with osteoporosis. Click HERE for part 2.

Intelligent Medicine Radio Show for April 17, Part 2
April 19, 2021
Vaccine passports are a bad idea; Exercise in pregnancy builds healthier kids; IVF babies grow up without deficits; Low-saturated fat diet advice to pregnant women may compromise their children’s microbiomes; Cocoa vs. fatty liver; Fosamax + strontium—are they a good combo for osteoporosis? Chelation vs. ozone therapy—what’s the difference? Pot smoking impairs vision; Ireland goes big on vitamin D public health mandate. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Rheumatoid Arthritis
March 31, 2021
Does pollen trigger chronic pelvic pain?; Defending Dr. Hoffman!; Uveitis treated with acyclovir; What is the best diet for Rheumatoid Arthritis?; Should I take olive leaf extract with meals or away from meals?; What are the best types of vitamin C and magnesium to take? Will these help lower CRP? Click HERE for part 2.

Q&A with Leyla, Part 1: What exactly does it mean when it says a vaccine is 95% effective?
March 24, 2021
Got your vaccine? Guess who'll give you a free donut!; A critique of Dr. Hoffman's vaccine article--Which Vaccine Should I Take?; I have to take acid-reducing medication for a year. What can I do to protect my bones?; B6 found to be helpful in keeping cytokine storm at bay in Covid-19; What exactly does it mean when it says a vaccine is 95% effective? Click HERE for part 2.

Q&A with Leyla, Part 2: Spinal Stenosis and Athletic Yoga
February 18, 2021
Could my spinal stenosis have been caused by the athletic yoga I've been practicing?; Can my daughter take NT Factor while breastfeeding her newborn?; I am Apo E 3/4. What is the best form of magnesium for my brain?; What are UPFs and why are they so bad?; Every time I take zinc I get nauseated. What can I do? Click HERE for part 1.

Intelligent Medicine Radio Show for February 13, Part 2
February 15, 2021
Glue gun therapy for a vertebral fracture? Why you don’t see those ads for “heart-healthy” cereal anymore; Even before Covid, breathing subway air a major health peril; The surprising relationship between eggs and cardiovascular disease; Dietary sugar a major risk factor for colitis; Why, when it comes to viruses, what doesn’t kill you may make you stronger; Can you take the Covid vaccine if you have a low platelet count? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: “Will the vaccine alter my genes?”
February 3, 2021
Can you give me guidelines on what types of soaps to use?; I have arthritis pain in my knees and can only take Tylenol because I also take blood thinners. What else can I do?; Will the vaccine alter my genes? Click HERE for part 1.

Q&A with Leyla, Part 1: Age-Related Muscle Degeneration
January 28, 2021
NAD can restore age-related muscle degeneration; My sister says she's getting brain fog from wearing a mask 8 hours a day. Any recommendations?; I've tried the Specific Carbohydrate Diet for diarrhea but it stopped working. Should I try FODMAPs? Click HERE for part 2.

Q&A with Leyla, Part 2: Long Hauler’s Syndrome

Why are doctors using guilt, especially with seniors, into taking the vaccine saying they're putting others at risk if they don't?; My friend is suffering from Long Hauler's syndrome after having Covid-19 several months ago. Would she benefit from a gut check?; If I already had covid, do the antibodies protect me from any new strains?; Should I get the vaccine before or after traveling to Ecuador?; My restless legs syndrome is worse since I've been taking Bergamot. I also developed twitches in my legs. Is this a side effect? Click HERE for part 1.