Intelligent Medicine®
Woman sitting at her desk in front of a laptop, fingers pressed to her temples in an expression of distress as other hands reach in from outside the frame with other thing she needs to attend to -- a iPad and notebook, a phone, a watch, etc.
Longterm stress can have myriad negative health effects, and unhealthy coping mechanisms can make things even worse. Learning how to support yourself during stressful times is vital.
Feeling the weight of stress? Chronic stress doesn't just impact your mood—it physically alters your brain. On this episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with how our diets can reverse these effects and help boost brain resilience.
The latest medical shows on TV; Comments on tariffs; Healing a urinary tract infection; Hypertension vs. pulmonary hypertension; Supporting your bone health during osteoporosis; Urolithin A and energy; And more!
A memorial to a low-carb diabetes pioneer who vastly extended his life expectancy; An engineer takes up the challenge of designing an enhanced digestive enzyme formula; The controversy over Hypermobile Ehlers-Danlos Syndrome; As Wikipedia brands acupuncture “pseudoscience”, new study confirms efficacy for sciatica; Will AI replace doctors for diagnosis, medical information? Creatine, good for muscles, also delivers brain benefits;
Illustration of a red boxing glove punching an assortment of junk food, including donuts, pizza, a cheeseburger, a cup of soda, potato chips, and candy
There’s a food fight going on in America, and it’s being waged at the highest levels of government, academia, agribusiness, and the medical establishment.
"Leyla Weighs In" detailing why ages 44-67 are crucial for preventing Alzheimer's and more. Find out how diet and lifestyle can impact your brain's future.
Dr. Joseph Feuerstein explains how Virtual Reality & AI are revolutionizing treatment for menopausal symptoms
Maggie Frank from CV Sciences details the versatile uses of CBD and how it fits into a healthier lifestyle. Plus she introduces CV's latest innovation, Extra Support Wellness Blends.
Medicare and Medicaid to deny coverage for weight loss drugs; The power of urolithin A to boost energy and slow aging; Tips for dealing with spring allergies; And more!
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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20

Learn more…