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Intelligent Medicine®
Top view of enzyme capsules spilling out a bottle

Ask Leyla: Should I take digestive enzymes?

Digestive enzymes can be beneficial for many conditions—but does everyone need to take them? Find out in this issue of Ask Leyla.
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Top view of enzyme capsules spilling out a bottle
Closeup portrait of sad and thoughtful teen guy, hand under cheek, looking down feel headache, isolated on grey wall. Upset boy experiencing adolescence crisis as mess lines coming out of head.

The assault on young people’s brains

Discover eight factors that are making teens more anxious and depressed, while undermining their focus and intelligence.
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Closeup portrait of sad and thoughtful teen guy, hand under cheek, looking down feel headache, isolated on grey wall. Upset boy experiencing adolescence crisis as mess lines coming out of head.
Black plate on a dark wooden background, with a fork and spoon positioned as the hands of a clock, a salad filling the space between 12 and 5.

Ask Leyla: How do I manage morning hunger with intermittent fasting?

If you find yourself waking up hungry while intermittent fasting, check out these tips from Leyla for managing hunger.
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Black plate on a dark wooden background, with a fork and spoon positioned as the hands of a clock, a salad filling the space between 12 and 5.

Cocoa Flavanols are Your Heart’s Best Friend!

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Young boy measuring his height against the wall

Can supplements make kids grow taller?

Is there a secret formula for height? Dr. Hoffman takes a closer look at various methods that claim to help children grow.
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Young boy measuring his height against the wall
Blood sample tube for apolipoprotein B test

Ask Leyla:  Should I be worried about my Apolipoprotein B results?

Apolipoprotein B is used as an indicator of heart disease risk and often included with a regular lipid profile. Leyla shares how to interpret your result.
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Blood sample tube for apolipoprotein B test
Featured Article

Should you be taking creatine?

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Latest Podcast

Leyla Weighs In: Holistic Healing–Integrating Mind, Body, and Spirit

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