Newsletter
Intelligent Medicine®
An older Caucasian woman is seen doing a squat with a kettlebell, while participating in a co-ed, multi-ethnic, fitness class.

What is “anabolic resistance”? (And how to overcome it)

Learn how to protect muscle strength as you age.
Read More
An older Caucasian woman is seen doing a squat with a kettlebell, while participating in a co-ed, multi-ethnic, fitness class.
cooking vegetables in a steamer

Ask Leyla: Should I steam my vegetables?

Leyla shares the health benefits of the steaming method for cooking vegetables.
Read More
cooking vegetables in a steamer

28 things to be thankful for this Thanksgiving

For a moment of reflection this Thanksgiving, check out Dr. Hoffman's list of 28 health-related things to be grateful for this holiday season.
Read More
Close-up photo of the hands of a young Hispanic man in a white t-shirt and shirt holding his stomach. He is sitting on the sofa at home, his body bent over from pain

Leyla Weighs In:  What’s causing your digestive symptoms?

Nutritionist Leyla Muedin shares five common causes of digestive upset.
Read More
Close-up photo of the hands of a young Hispanic man in a white t-shirt and shirt holding his stomach. He is sitting on the sofa at home, his body bent over from pain
Blackboard illustration with many white arrows pointing to the left and a single yellow arrow pointing to the right with the word "change" written inside.

Recent about-faces in medicine

2025 has been a banner year for changing recommendations in medicine. Dr. Hoffman shares some of the most recent changes in medical orthodoxy.
Read More
Blackboard illustration with many white arrows pointing to the left and a single yellow arrow pointing to the right with the word "change" written inside.
Top view of enzyme capsules spilling out a bottle

Ask Leyla: Should I take digestive enzymes?

Digestive enzymes can be beneficial for many conditions—but does everyone need to take them? Find out in this issue of Ask Leyla.
Read More
Top view of enzyme capsules spilling out a bottle
Featured Article
Vitamin B9 gold icon. Folic Acid vitamin drop pill capsule.

Much ado about folic acid: Is it the cause of the surge in cancers among young people?

READ MORE »

Latest Podcast

The Ultimate Battle for Open Supplement Access

READ MORE »

Featured Product
BreatheClear_Front–600

Breathe easier this allergy season with BreatheClear®!

Fall is here, and with it the sniffles, congestion, and fatigue that can come with fall allergies. Thankfully, NTFactor® has just announced their popular respiratory support supplement, BreatheClear®, is back in stock!
 
Combining quercetin and bioflavonoids (to calm the inflammation behind your allergy symptoms) with the fatigue-fighting power of NTFactor® Lipids, BreatheClear® is a must-have for the autumn.
 
Stock up now with NTFactor®s Breathe Clear Bundle: Buy one bottle, get one 50% off!

Learn more…

Facebook Twitter Rss Spotify