Intelligent Medicine®
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Author: Celine Torres-Moon

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Little boy is smiling at the camera as he is being fireman carried by his father through the woodlands.
Discover the latest in Men's Health supplementation from Protocol for Life Balance.
Little boy is smiling at the camera as he is being fireman carried by his father through the woodlands.
Close up photo of a man in a t-shirt massaging his elbow. Digital imaging of the bone structure of the arm is overlaid.
For a comprehensive rundown on supplements to support bone and joint health, look no further than this excellent review from Protocol for Life Balance of the rationale behind some of the familiar—and others less well known—vitamins, minerals and botanica
Close up photo of a man in a t-shirt massaging his elbow. Digital imaging of the bone structure of the arm is overlaid.
A woman sitting on a cushion in a sun-drenched room with house plants around her. There's a mug sitting on the floor near her, and she looks peaceful and relaxed.
Our body possesses a very sophisticated and efficient endogenous detoxification system. A multitude of detoxification processes are working simultaneously, day in and day out, to maintain the body’s homeostasis. This equilibrium is obtained by getting rid of xenobiotics (environmental foreign elements entering the body) and by eliminating the normal waste created by our own bodily functions, mainly through the liver, kidneys, the gastrointestinal tract, as well as through respiration and perspiration.
A woman sitting on a cushion in a sun-drenched room with house plants around her. There's a mug sitting on the floor near her, and she looks peaceful and relaxed.
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Two supplements. Two clinical trials. One company that does the research.

Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.

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Learn more…