Intelligent Medicine^®

Leyla Weighs In: Carbs, Protein, and Metabolism–What the Research Really Says

Leyla Muedin MS, RD, CDN October 23, 2026

Want to maximize your workout benefits? “Leyla Weighs In” on the impact of cortisol, insulin, and more on muscle growth

Day: October 23, 2026

Leyla Weighs In: Carbs, Protein, and Metabolism–What the Research Really Says

Want to maximize your workout benefits? “Leyla Weighs In” on the impact of cortisol, insulin, and more on muscle growth when it comes to carbs v. protein post-exercise. Check it out!

Leyla Muedin MS, RD, CDN October 23, 2026

Leyla Weighs In: Holistic Healing–Integrating Mind, Body, and Spirit

From sleep and nutrition to relationships and purpose, your holistic health matters! "Leyla Weighs In" with the essentials of a complete wellness strategy. Discover why integrating wellness practices with clinical treatments can transform your health journey. Check it out!

Categories: Integrative Medicine, Leyla Weighs In

Q&A with Leyla: Varicose Veins

Is there evidence for statins in the treatment of aortic valve stenosis? How the bacteria behind gum disease can affect heart health; Wouldn't it better to resume taking probiotics after finishing a round of antibiotics? Surgery for varicose veins, is this just a temporary fix? 25-year-old has bipolar and can't tolerate his medications, any natural recommendations? Is chondroitin effective? And more!

Categories: Dental Health, Heart Health, Q&A with Leyla

Integrative Naturopathic Gastroenterology: Fecal Transplants, Diet, Probiotics, and Helminth Therapy

Can fecal microbiota transplantation revolutionize the treatment of gut disorders? Naturopathic gastroenterologist Dr. Mark Davis has exciting new treatments for IBS, IBD, and more. Don't miss it!

Categories: Digestive Health, Dr. Mark Davis, Expert Interview, Gastroenterology

Breaking New Ground: Psychedelics in Modern Psychiatry

Could psychedelics be the key to restoring mental health? Dr. Will Van Derveer and Keith Kurlander, co-authors of "Psychedelic Therapy," reveal how substances like psilocybin and MDMA are paving the way for revolutionary therapies. Check it out!

Categories: Dr. Will Van Derveer, Expert Interview, Keith Kurlander, Mental and Emotional Health

Intelligent Medicine Radio for July 25: American Heart Association Does a 180° on Coffee

Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Dr. Jeffrey Bland on the benefits of a new full-spectrum fish oil; This week’s supplement spotlight—spermidine; American Heart Association does a 180° on coffee; How accurate are health tracker wearables for sleep, blood pressure, heart rate? And more!

Categories: Aging, Dr. Jeffrey Bland, Expert Interview, Fish Oil, Intelligent Medicine Radio Show

Leyla Weighs In: Suppressing Belly Fat

Ever wondered why belly fat seems to sneak up as we age? "Leyla Weighs In" on groundbreaking research about belly fat and its link to new stem cells as we age. Could a shift in our nutrition be the answer? Check it out!

Categories: Leyla Weighs In, Nutrition and Weight

Q&A with Leyla: Lithium Orotate for Therapeutic Benefit

Nature or nurture—which is more important when it comes to health conditions? Nattokinase vs. statins on coronary artery health; Lean Mass Hyper-responders on low carb diets explained; What is the best dose of lithium orotate for therapeutic benefit? Must I exercise fasted? And more!

Categories: Aging, Cholesterol, Exercise, Q&A with Leyla

Beyond the Mind: The Interplay of Mental and Physical Health

From gut health to mental well-being, everything is connected! Holistic psychiatrist Dr. Susan Trachman, author of "It's Not Just In Your Head," unpacks the brain-body relationship. She details how mental and physical health are intertwined. Check it out!

Categories: Dr. Susan Trachman, Expert Interview, Mental and Emotional Health

Infections and the Mind: A New Perspective on Alzheimer’s

Can infections drive Alzheimer’s? Nikki Schultek from the Alzheimer’s Pathobiome Initiative reveals how pathogens could be the hidden trigger. Learn about potential treatments and groundbreaking research.

Categories: Alzheimer's Disease and Memory Problems, Autoimmune Diseases, Expert Interview, Infections, Nikki Schultek

Intelligent Medicine Radio for July 18: Preserving Brain Function

Diets rich in fruits and vegetables preserve brain function—but in vulnerable persons with the ApoE4 “Alzheimer’s gene”, more meat staves off decline; “Forever chemicals” may weaken teen’s bones—but menopausal hormone replacement therapy decisively fends off osteoporosis; Pentagon plans widespread testosterone screening for troops; New study claims arthroscopic surgery for age-related degenerative changes of knees is worthless; Lithium orotate for Alzheimer’s prevention; And more!