Intelligent Medicine®

Day: September 10, 2025

The Healing Science of Mitochondria

Your mitochondria are more than just cellular batteries. Dr. Martin Picard from Columbia University delves into the complex functions of mitochondria beyond their well-known role as cellular powerhouses. Join us as we explore the intersection between mitochondrial function, mental health, and overall well-being.

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Two supplements. Two clinical trials. One company that does the research.

Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.

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