Intelligent Medicine®

Day: July 24, 2025

Q&A with Leyla: Safe Nonstick Pans?

A review of the supplement Fatty 15; Are there any nonstick pans that are safe to use? Study finds gut microbes can absorb and help expel forever chemicals like PFAS; Does crushing or chewing pills adversely impact their efficacy? And more!

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Did you know spending more time in natural light could enhance your metabolic health and sleep quality? "Leyla Weighs In" on a study revealing how exposure to daylight can stabilize blood sugar and improve your metabolism. Don't miss it!
The concepts of weight-inclusive care and healthism; Medicine's biggest failures; Thoughts on the Shingrix vaccine; Can essential tremor cause unsteadiness and balance problems? Can kidney stones be controlled with probiotics? Thoughts on bone broth; And more!
Discover how to keep your vision sharp. Integrative ophthalmologist Dr. Rudrani Banik discusses innovative approaches to vision health, the upcoming Eye Summit 2026, and cutting-edge therapies. Don't miss it!
Pain management and injury prevention with Dr. Tom Walters, author of "Rehab Science." Learn about combating pain and boosting physical resilience. Check it out!
New insights on diet & Crohn's. "Leyla Weighs In" on a study showing how a fasting mimicking diet can improve symptoms & inflammation markers. Plus, she has advice if your antibiotics cause diarrhea. Don't miss it!
Is oatmeal healthy? Advice for higher-than-normal carotid artery intima-media thickness and no appreciable plaque; The hepatitis B vaccine; Protocol for 9-11 first responders for addressing toxic burden and immune support; GLP-1 weight loss drugs--help vs harm; And more!
The "Indoor Epidemic." Internist, chef, and regenerative farmer Dr. John La Puma reveals powerful insights on sunlight, nature, and their surprising impact on health. Find out how a simple walk outside could transform your wellness. Don't miss it!
Discover the potential of Kyolic Aged Garlic Extract in enhancing cognition. Holistic practitioner Jane Jansen reveals a new study on aged garlic extract's benefits for cognitive function. It's all about unlocking brain health naturally. Check it out!
HIIT to optimize disease-prevention; Natural ways to lower your LDL; Choline’s impact on the menopausal brain; How targeted supplementation can boost your nitric oxide for better health, an interview with Dr. Nathan Bryan, creator of N1O1. When GLP-1 drugs supercharge eating disorders; Vitamin C’s brain-protective role; Can your fast-fashion clothing give you cancer? And more!
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