Intelligent Medicine®

Day: July 14, 2025

Intelligent Medicine Radio for July 12: Smartphone “Fast”

Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline; New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Nighttime pistachio snack curbs pre-diabetes; And more!

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Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.
From the wisdom of stoicism to mastering life's hurdles, Dr. Christian Conte, author of "Strong Mind, Strong Man," shares invaluable insights. Discover how you can cultivate mental strength and emotional balance.
Boost your health with farm-fresh deliveries! "Leyla Weighs In" on how local produce enriches our bodies and local economies.
Is it a good idea to take Metformin for its anti-aging benefits? Homeopathic therapies for insomnia; "I'm 78 and have been sober for 43 years, are CBD products appropriate for me to take?" "Should I be concerned about unnecessary additives in coated, extended-release aspirin preparations? And more!
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