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Do you desire pleasure or fulfillment without delay or deferment? Maybe you operate on the Pleasure Principle — the force that compels us to gratify our urges, wants and needs now, rather than later because to deny them…read more
Categories:General Medicine General Nutrition
This article originally appeared on Dr. Teitelbaum’s website, Vitality 101. As those of you with CFS and fibromyalgia know, getting a decent night’s sleep can seem nearly impossible. Yet for those few rare nights that you do, you…read more
Categories:Sleep Supplements
As outlined in last week’s article, a revolutionary new study confirms that women with an early variant of breast cancer called low-grade DCIS don’t benefit from aggressive treatment; regardless of whether they undergo lumpectomy, mastectomy, even bilateral mastectomy,…read more
Categories:Antibiotics Cancer Environmental Health Exercise General Nutrition Nutrition Controversies Obesity Sleep Stress Supplements Women’s Health
Q: I know that antibiotics can affect my gut health, and have heard probiotics can help limit their side effects. When one must take an antibiotic, how should the probiotic be timed so the two don’t interfere with each…read more
Categories:Antibiotics Supplements
This article originally appeared on Dr. Galland’s website, PillAdvised. Go for high-protein breakfast! Some 60 percent of young people habitually skip breakfast up to four times a week. Although health experts recommend breakfast as a strategy to reduce…read more
Categories:Obesity Pediatric Health
A cancer diagnosis prompts fear and is a powerful incentive for decisive action. It stands to reason: The cancer must be eradicated before it has a chance to spread. Surgery, radiation, and chemotherapy are the usual options. But…read more
Categories:Cancer Natural Health Care Women’s Health
Q: Most of the time I eat very healthily and get most of my fiber from fresh fruits and vegetables, plus flaxseed, chia seeds and nuts. However, I would like to add additional fiber to my diet. Are wheat…read more
Categories:Diabetes General Nutrition
This article originally appeared on Dr. Perlmutter’s website. Modern medicine is clearly vested in what I like to call the Las Vegas mentality. We’ve all heard that “what happens in Vegas stays in Vegas,” and it seems that, as…read more
Categories:Digestive Health Skin and Hair Skin Conditions
This article originally appeared on SuperFood Living. It’s been reprinted here for your education and enjoyment. The liver is a vital organ that we can’t live without. Rendezvous with the Liver Facts The liver is the second largest…read more
Categories:Alcoholism Cancer Endocrinology Fatty Liver Hepatitis Liver disease
We’ve all been told that a healthier diet is key to a healthier body, but completely changing the way you eat can be daunting. Thankfully, there are some small steps you can take immediately to raise your diet…read more
Categories:General Nutrition GMO Heart Health Nutrition and Weight Obesity
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
ENCORE: A New Way of Understanding Patients With a Wide Array of Elusive Symptoms, Part 2
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