Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

Leyla Weighs In: Beyond Quick Fixes in Weight Management

Weight loss drugs like Ozempic show promise, but can they replace a healthy diet and lifestyle? “Leyla Weighs In” on why real food should always be at the core of our health strategy. Discover the truth behind weight regain and why real food matters more than ever.

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Ask Leyla: How can I lower my triglycerides?
Leyla shares the guidelines for healthy triglycerides, and advice for reducing triglycerides when they are too high.
Ask Leyla: How can I lower my triglycerides?
What does my elevated LDL say about my heart risk?
Nutritionist Leyla Muedin breaks down a reader's lipid profile and provides suggestions for further tests.
What does my elevated LDL say about my heart risk?
Beef shank and radish soup
Leyla shares one of her new favorite recipes to help warm the cold nights.
Beef shank and radish soup
Overhead view of a large group of healthy food like beef, chicken meat, salmon, sardines, shrimps, root vegetables, greens, vegetables, fruits, extra virgin olive oil, nuts and seeds.
Nutritionist Leyla Muedin breaks down the recent changes to the Dietary Guidelines for Americans.
Overhead view of a large group of healthy food like beef, chicken meat, salmon, sardines, shrimps, root vegetables, greens, vegetables, fruits, extra virgin olive oil, nuts and seeds.
benefits of regenerative agriculture
Leyla examines how animal integration and welfare factor into regenerative agriculture practices.
benefits of regenerative agriculture
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