Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

Leyla Weighs In: Drug-Induced Magnesium Depletion

Feeling fatigued or experiencing muscle cramps? It might be your medication. “Leyla Weighs In” on the surprising effects of drug-induced magnesium deficiency. She explores the vital role of magnesium and how common drugs might be depleting this essential mineral.

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Leyla Weighs In: Beyond Quick Fixes in Weight Management

Weight loss drugs like Ozempic show promise, but can they replace a healthy diet and lifestyle? “Leyla Weighs In” on why real food should always be at the core of our health strategy. Discover the truth behind weight regain and why real food matters more than ever.

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Is gluten to blame, or are fructans the hidden cause of your digestive woes? "Leyla Weighs In" on the confusing overlap between gluten sensitivity and fructan intolerance.
"Leyla Weighs In" on new findings on digestion and GLP-1 therapies. She's got a deep dive into patient experiences and nutraceutical innovations that could make a difference in your wellbeing.
Hydration myths busted! "Leyla Weighs In" on why iced water might not always be the refreshing choice you thought it was. Explore the pros and cons of cold drinks.
Did you know visceral fat could be damaging your heart even if you're fit? "Leyla Weighs In" on how hidden fat affects heart health and aging with a focus on research findings that could change how you think about health and wellness.
Could yoga be the key to better gut and oral health? "Leyla Weighs In" on the unexpected connections between yoga, dental health, and your microbiome. From reducing cortisol to improving gum health, explore how mindfulness and yoga practices can benefit your body from mouth to gut.
Discover how everyday foods can curb cigarette cravings! "Leyla Weighs In" revealing her own journey to becoming cigarette-free, and she details dietary hacks to support your quit-smoking journey. Don't miss it!
Anemia, fatigue, immunity, and cognitive health—all connected by iron! "Leyla Weighs In" on the role of this important mineral in your body's functions. And don’t miss out on tips for maintaining the perfect iron balance.
"Leyla Weighs In" on the underrated minerals Selenium and Iodine. Learn why they're crucial for immunity, thyroid health, and more, plus how to source them naturally.
"Leyla Weighs In" with groundbreaking developments in diagnosing & preventing Alzheimer's. Hear about the new Lumipulse blood test for Alzheimer's, and how natural compounds like nicotinamide and EGCG might revolutionize brain health.
From weight loss to neuroprotection, explore the multifaceted benefits of the ketogenic diet. "Leyla Weighs In" on how the ketogenic diet supports neurological health and longevity.
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