Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

Did you know that over 75% of non-organic produce sold in America contains harmful pesticide residues? "Leyla Weighs In" on how you can make informed choices when buying produce.
Ditch the diet drinks! "Leyla Weighs In" on how replacing diet sodas with water might lead to significant weight loss and diabetes remission. Plus, can a low FODMAP diet ease the pain of endometriosis?
Beat the heat with easy, no-cook summer meals! "Leyla Weighs In" with creative and delicious dishes that require minimal kitchen time. Perfect for these scorching days.
Feeling sluggish or moody? It might be your liver's plea for support! "Leyla Weighs In" with the essentials of detox with natural foods and supplements. Discover how you can support your liver and boost detox pathways naturally!
Feeling sluggish? It might be more than just a lack of sleep. "Leyla Weighs In" with the surprising reasons behind fatigue and how to combat it.
Struggling to stick to your diet plan? "Leyla Weighs In" with tips and practical strategies to keep you on track, even while traveling.
Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.
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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20

Learn more…