We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining
The case for language learning for older folks; Are there any adverse interactions between curcumin and low-dose Crestor? The benefits
Dr. Dean Mitchell, author of “Conquering Candida,” details the intersection of traditional and integrative medicine to conquer yeast and allergy
Could magnesium be the missing link to better health? Dr. Carolyn Dean, author of “The Magnesium Miracle,” details the crucial
New study finds full-fat cheese protective against cognitive decline; Wild blueberries support heart and brain health; Are seed oils really
Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; “I follow
Explore innovative solutions for migraines beyond medication with Dr. Elena Gross. From natural diets to understanding brain energy, this podcast
Is your winter skincare routine missing something crucial? Friend of the pod Dr. Ross Pelton, the Natural Pharmacist, details the
“Wintering” – how to optimize your winter experience; What we’re eating for dinner; An overview of the Dietary Guidelines for
Could living past 100 become the new normal? Discover the secrets to living longer and the societal impacts of everyone
We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining your sleep; The pros and cons of afternoon naps; Can melatonin alleviate Irritable Bowel Syndrome? Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance; And more!
The case for language learning for older folks; Are there any adverse interactions between curcumin and low-dose Crestor? The benefits of taking vitamin D with vitamin K; Can taking creatine artificially raise PSA levels? Thoughts on the multidetector CT scan; And more!
Dr. Dean Mitchell, author of “Conquering Candida,” details the intersection of traditional and integrative medicine to conquer yeast and allergy challenges. Discover how modern approaches to allergy and yeast management are revolutionizing health. Check it out!
Could magnesium be the missing link to better health? Dr. Carolyn Dean, author of “The Magnesium Miracle,” details the crucial role magnesium plays in brain health, energy, and disease prevention.
New study finds full-fat cheese protective against cognitive decline; Wild blueberries support heart and brain health; Are seed oils really that bad? Are memory supplements effective? Arthritis breakthrough as scientists discover way of regenerating joint cartilage; Surprising new findings on coffee, tea consumption, and osteoporosis risk; And more!
Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; “I follow a low-carb diet, why is my Hemoglobin A1c high?” Will there soon be biological criteria for diagnosing clinical depression? What’s with the ongoing battle between low fat and full fat dairy advocates? And more!
Explore innovative solutions for migraines beyond medication with Dr. Elena Gross. From natural diets to understanding brain energy, this podcast episode is packed with insights for migraine sufferers and beyond.
Is your winter skincare routine missing something crucial? Friend of the pod Dr. Ross Pelton, the Natural Pharmacist, details the secrets to a healthy skin microbiome and how it connects with your gut health.
“Wintering” – how to optimize your winter experience; What we’re eating for dinner; An overview of the Dietary Guidelines for Americans; Rectifying scar tissue; Natural supplements for neuropathy in the legs and feet; Supplements for prostate health; Famotidine for GERD?
Could living past 100 become the new normal? Discover the secrets to living longer and the societal impacts of everyone living past 100 with Journalist William J. Cole, author of “The Big 100: Uncovering the Keys to Longevity.”
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