Intelligent Medicine®

Author: Dr. Ronald Hoffman

ENCORE: Q&A with Leyla: Heating Pad for Pain

An example of another bad ‘scientific’ study; Thoughts on the new at-home prostate test; A case study in high cholesterol; My husband’s A1c went up after taking a statin for 5 months. Help! Using a heating pad for pain — a listener’s success story; And more!

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Caffeinated Insights: New Findings in Heart Health

Curious about how coffee affects your heart? Cardiologist Dr. Gregory Marcus has new findings on the nuanced effects of caffeine on heart health. Hear about the surprising relationship between coffee and the heart. Don’t miss it!

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Intelligent Medicine Radio for August 15: That Fishy Smell

Most mayos, salad dressings and chips “made with 100% avocado oil” fail test; Immune benefits of BWH Beta Glucan; Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but what are they really? Those dark skin blotches—are they melasma, or just age spots? That fishy smell—does it mean your seafood is spoiled? And more!

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Q&A with Leyla: The New Vaccine Schedule Recommendations

The new vaccine schedule recommendations; My urologist is giving me grief that my vitamin D level is too high; Nattokinase for long covid? Thoughts on Cleveland Clinic’s assessment of fish oil supplements; Natural treatments for anxiety and depression; Is taking Bergamot for cholesterol really effective? And more!

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Intelligent Medicine for August 8: Your Future Drug Deliveries May Be Via Drones

What are the pros and cons of male circumcision? Do women wearing thongs get more vaginal infections? An avocado a day may keep the cardiologist away; Major study flags frailty risks with GLP-1 drugs for seniors; Unlicensed doctor arrested after patient dies following NAD+ infusion; Your future drug deliveries may be via drones; Can osteoporosis be reversed with hormone replacement therapy and resistance exercise? And more!

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Q&A with Leyla: Protein Intake Across the Lifespan

Considerations for protein intake across the lifespan; My bone mineral density has improved with strontium, should I stop taking it? My HgbA1c is steady at 5.5, could I reduce my metformin dose? I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are; Is there an easier way to ingest supplements? And more!

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Senior woman sitting on a couch and scratching her arm, indicating skin irritation or allergy discomfort
What causes stubborn itching—and what can you do to relieve it?
Senior woman sitting on a couch and scratching her arm, indicating skin irritation or allergy discomfort
Scenic view of the stockholm waterfront, showcasing colorful buildings, lush trees, and a clear blue sky, capturing the essence of the city's charm
From the Nordic diet, to cold plunges, to healthcare, there's much we can learn about wellness from Scandinavia and the Baltics.
Scenic view of the stockholm waterfront, showcasing colorful buildings, lush trees, and a clear blue sky, capturing the essence of the city's charm
African American man in a long sleeved shirt, blowing his nose with a background of trees. Allergy concept.
Weather the spring pollen season with these lifestyle changes from Dr. Hoffman.
African American man in a long sleeved shirt, blowing his nose with a background of trees. Allergy concept.
Oatmeal with blueberries in a stoneware bowl.
Are oats a staple of a heart-heathy diet or a high-carb concern? The truth is somewhere in the middle.
Oatmeal with blueberries in a stoneware bowl.
A variety of nutritious protein sources are displayed on a gray kitchen table. Ingredients include salmon, chicken, beef, eggs, cheese, and legumes, along with vegetables.
Protein is having a moment, with US meat consumption rising. Yet the nutrition establishment continues their skepticism.
A variety of nutritious protein sources are displayed on a gray kitchen table. Ingredients include salmon, chicken, beef, eggs, cheese, and legumes, along with vegetables.
Dr. Hoffman shares his observations on the interconnectedness of landscape and health from his recent trip to New Zealand.
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