Intelligent Medicine®

Author: Dr. Ronald Hoffman

Q&A with Leyla: Coffee v. Tea

The best water filter? Vagus nerve therapy benefits; With so many benefits of drinking coffee, should we drink more of it instead of tea? Nutritional strategies for treating Barrett’s Esophagus; Mitigating the side effects of Merkel cell carcinoma therapy; Is beet root powder beneficial for nitric oxide production? And more!

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ENCORE: Intelligent Medicine Radio for November 29: Chili Peppers

“Delay, Deny . . .”— Feds take aim at prior authorizations that block patients’ access to care, surgeries, drugs they need; Are there non-surgical options for goiters? Chili peppers confer heart, cancer, longevity benefits; Will stem cells deliver a cure for insulin-dependent diabetics? Vitamin C reprograms skin cells to reverse age-related thinning; SAT’s getting shorter to match diminished attention spans of college applicants; Best supplements for preventing osteoporosis; Researchers discover how exercise lowers Alzheimer’s risk; Two new studies show exercise curbs cancer recurrence; And more!

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ENCORE: Q&A with Leyla: Thanksgiving and Overindulgence

Thanksgiving and overindulgence; A food poisoning incident; Thoughts on online sites offering prescriptions for hair loss; Suggestions for menstrual cramps; “I’ve been on Ozempic for a year and have diarrhea every morning!” Bergamot for fatty liver? And more!

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Intelligent Medicine Radio for November 22: Can surgical anesthesia accelerate memory loss?

New weight loss drugs may portend end of “Fat Acceptance” movement; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet; How to detox 9-11 first-responders? Can natural herbs aid recovery from anorexia? Can surgical anesthesia accelerate memory loss? Bananas could be interfering with your smoothie’s health benefits; Chemical residues on produce impair male fertility; And more!

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Q&A with Leyla: Soup in Cold Weather

Soup in cold weather; Study: No benefit from beta-blockers post heart attack, but vitamin D cuts risk of 2nd heart attack in half! The assault on young people’s brains; What to do about a hip labrum tear; Lead levels in dark chocolate; And more!

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For a moment of reflection this Thanksgiving, check out Dr. Hoffman's list of 28 health-related things to be grateful for this holiday season.
Blackboard illustration with many white arrows pointing to the left and a single yellow arrow pointing to the right with the word "change" written inside.
2025 has been a banner year for changing recommendations in medicine. Dr. Hoffman shares some of the most recent changes in medical orthodoxy.
Blackboard illustration with many white arrows pointing to the left and a single yellow arrow pointing to the right with the word "change" written inside.
Closeup portrait of sad and thoughtful teen guy, hand under cheek, looking down feel headache, isolated on grey wall. Upset boy experiencing adolescence crisis as mess lines coming out of head.
Discover eight factors that are making teens more anxious and depressed, while undermining their focus and intelligence.
Closeup portrait of sad and thoughtful teen guy, hand under cheek, looking down feel headache, isolated on grey wall. Upset boy experiencing adolescence crisis as mess lines coming out of head.
Young boy measuring his height against the wall
Is there a secret formula for height? Dr. Hoffman takes a closer look at various methods that claim to help children grow.
Young boy measuring his height against the wall
medical consultation - closeup asian male doctor using large intestine model with colonoscopy exam report on computer screen is explaining about colorectal cancer status to patient elderly man
Dr. Hoffman shares the benefits and drawbacks of at-home bowel cancer screening vs. traditional colonoscopy.
medical consultation - closeup asian male doctor using large intestine model with colonoscopy exam report on computer screen is explaining about colorectal cancer status to patient elderly man
Some of your common everyday behaviors could be harming your health. Check out Dr. Hoffman's top ten recommendations for things NOT to do.
Close up of various brassica vegetables - cabbages, Brussels sprouts, broccoli, and cauliflower
It's long been suggested that brassica vegetables could be harmful for to thyroid health—but do those claims hold weight? Dr. Hoffman takes a closer look.
Close up of various brassica vegetables - cabbages, Brussels sprouts, broccoli, and cauliflower
Natural products for healthy bowel.
Nutritional science is a constantly evolving, highly-nuanced scientific discipline. Learn some of the ways it bucks conventional wisdom.
Natural products for healthy bowel.
Pregnant woman taking pill at home
Dr. Hoffman examines recent headlines about the potential link between autism and acetaminophen.
Pregnant woman taking pill at home
Senior African American woman doing yoga at home, in front of a large window.
Many factors converge to undermine our balance as we age. Dr. Hoffman shares the top ten.
Senior African American woman doing yoga at home, in front of a large window.
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