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Dark haired woman in a straw hat and sunglasses, eating fresh fruit while enjoying a sunny morning by the ocean

Leyla Weighs In: Therapeutic diet compliance while traveling

Sticking to a therapeutic diet while traveling can be a challenge. Check out Leyla's tips for staying on track!
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Dark haired woman in a straw hat and sunglasses, eating fresh fruit while enjoying a sunny morning by the ocean
A close up shot of a golf ball on a tee surround by green grass with a golf club lined up ready to strike. In the far distance, a blurry forest of trees lit by a sunset glow.

Pet peeves: Home emergency drug kits and improbably green golf courses

Dr. Hoffman takes issue with so-called "home emergency drug kits." Plus, a closer look at the link between Parkinson's and proximity to golf courses.
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A close up shot of a golf ball on a tee surround by green grass with a golf club lined up ready to strike. In the far distance, a blurry forest of trees lit by a sunset glow.
Low angle view of hands of doctor surgeon nurse passing medical equipment tool in surgery operating room hospital

Ask Leyla: Do I need to stop taking certain supplements before surgery?

Discover which supplements—and when—you should stop taking prior to a surgery. Plus: Helpful supplements for healing post-surgery.
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Low angle view of hands of doctor surgeon nurse passing medical equipment tool in surgery operating room hospital
Illustration of large megaphone next to the words "latest news," with smaller illustrations of a male and female doctor and a female nurse below the letters.

Recent health headlines look to the future while building on the past

Dr. Hoffman shares recent developments in health news.
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Illustration of large megaphone next to the words "latest news," with smaller illustrations of a male and female doctor and a female nurse below the letters.
Filipino Man putting away meal prep containers filled with salmon, rice, and veggies.

Leyla Weighs In: Strategies to keep yourself sated and on plan

Nutritionist Leyla Muedin shares tips for success when embarking on a therapeutic diet or new eating plan.
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Filipino Man putting away meal prep containers filled with salmon, rice, and veggies.
Blue awareness ribbon for prostate cancer, with light blue bow color on medical doctor record, male patient healthcare concept

Biden’s prostate cancer diagnosis: Why should we care?

Dr. Hoffman shares what we can learn from President Biden's prostate cancer diagnosis.
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Blue awareness ribbon for prostate cancer, with light blue bow color on medical doctor record, male patient healthcare concept
A close up shot of an athletic man running up stairs. He's wearing red running shoes and blue shorts.

Ask Leyla: Which type of exercise is best—HIIT or endurance training?

Which is better for heart conditioning: short bursts of aerobic activity or longer workouts like marathon running? Find out in this Ask Leyla.
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A close up shot of an athletic man running up stairs. He's wearing red running shoes and blue shorts.
A variety of pills spilling out from the center of a rolled stack of dollars.

Can MAHA tame BigPharma?

The current administration has ambitious goals for revamping our health system—but is BigPharma too entrenched to budge? Dr. Hoffman shares his perspective.
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A variety of pills spilling out from the center of a rolled stack of dollars.
Healthy eating: black bowl with homemade yogurt and granola shot from above on blue table. The bowl sitting on a blue napkin and a honey jar and honey dipper are visible at the top left. Cinnamon sticks, berries and almonds complete the composition.

Leyla Weighs In: Is your diet secretly undermining your healthspan?

Could hidden sources of sugar in your diet be undermining your health goals? Leyla shares where they may be lurking—and unexpected ways they might affect your health.
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Healthy eating: black bowl with homemade yogurt and granola shot from above on blue table. The bowl sitting on a blue napkin and a honey jar and honey dipper are visible at the top left. Cinnamon sticks, berries and almonds complete the composition.
Cardiogram pulse trace with Red heart on pastel blue background. 3D rendering.

Rediscover the rhythm of a healthy heart

Discover the ingredients that make Brightcore Nutrition's Vitality supplement a game changer for heart health.
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Cardiogram pulse trace with Red heart on pastel blue background. 3D rendering.
Featured Article
Person standing a the top of a stairwell that extends into a head-shaped hole in the wall

8 things that scare me about future medical advances

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Latest Podcast

ENCORE: A Deep Dive into Healthcare’s Failings and Future

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Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.