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Today more than ever, Americans’ brains have been re-rigged by the food industry’s scientific prowess. Ask yourself if any of this sounds like you: Are you unable to control your appetite? Are you craving foods you never did…read more
Categories:General Nutrition Obesity
By Audrey Clark, Carrington College
One out of every three adults has high blood pressure in the United States. Unfortunately, high blood pressure often goes undetected until serious health issues arise. That’s why high blood pressure, also called hypertension, is often referred…read more
Categories:General Nutrition Heart Health Hypertension
The biggest obstacles to healthy eating I hear about most from clients and patients are time pressures and inconvenience. After all, who wants to cook meals every day? I sure don’t (that’s right, and I don’t!). But your…read more
Categories:General Nutrition
This article originally appeared on Dr. Galland’s website, PillAdvised. Like cranberry? Researchers find polyphenol-rich cranberries to be a sustainable lifestyle approach to better health. A new study reveals that drinking low-calorie cranberry juice cocktail may help lower the…read more
In previous articles , I have detailed 20 supplements that can help men prevent—and even slow the progression of—prostate cancer. While it is pretty much acknowledged that lifestyle plays an important role in the causation of most cancers,…read more
Categories:Cancer Environmental Health Exercise General Nutrition Men’s Health Prostate Disorders Stress
Q: I just found out I have IBS (Irritable Bowel Syndrome). For the past month, I’ve gone back and forth between diarrhea and constipation, and it’s made it hard to leave the house! My doctor said to take Imodium…read more
Categories:Allergy Candida Food Sensitivity GERD IBS Probiotics
This article originally appeared on Dr. Teitelbaum’s website, Vitality 101. Two nutrients that do amazing things to help protect your long-term health are vitamin A and beta-carotene. Studies suggest that these “twin nutrients” may help protect you from…read more
Categories:Aging Alzheimer's Disease and Memory Problems Alzheimer’s Autoimmune Diseases Cancer Eye Health General Nutrition Hypothyroidism Lung Health Muscle and Bone Health Supplements
The news last week shocked me, as it did undoubtedly many of you: Dr. Nicholas Gonzalez, America’s foremost integrative cancer pioneer, had died suddenly. He died suddenly at home of unknown causes. Until then, he had been in…read more
Q: I am a 33 year old African American woman who opted for a healthier lifestyle several years ago which included no longer using relaxer for my hair. However, since doing so my hair has been shedding consistently and…read more
This article originally appeared on Dr. Perlmutter’s website. Years ago, when I was in medical school, we were taught that humans lacked the ability to grow new brain cells. This was called the “central dogma” of brain physiology….read more
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
There’s more to GI health than whether or not to take an acid-blocker. All too…
Lately there’s been a lot of buzz about protein. Protein bars are all the rage.…
Q: One of the weight loss systems advertised on radio claims that you have to balance…
Intelligent Medicine Radio for May 18, Part 2: “Detox Socks”
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