Intelligent Medicine®
Natural products for healthy bowel.
Nutritional science is a constantly evolving, highly-nuanced scientific discipline. Learn some of the ways it bucks conventional wisdom.
Natural products for healthy bowel.
Woman doing squats in her living room
Learn three simple bodyweight exercises that will help you stay strong as you age.
Woman doing squats in her living room
Beautiful woman with dreadlocks touching her flawless skin with her eyes closed. Mature Black woman ageing gracefully.
The way we age on the outside is linked to what's happening inside our cells. Learn how Urolithin A can transform your skin at the cellular level.
Beautiful woman with dreadlocks touching her flawless skin with her eyes closed. Mature Black woman ageing gracefully.
Pregnant woman taking pill at home
Dr. Hoffman examines recent headlines about the potential link between autism and acetaminophen.
Pregnant woman taking pill at home
Flat lay composition with scales and healthy food on red background
Leyla shares the pros and cons of the HAMWI method of determining ideal body weight.
Flat lay composition with scales and healthy food on red background
Senior African American woman doing yoga at home, in front of a large window.
Many factors converge to undermine our balance as we age. Dr. Hoffman shares the top ten.
Senior African American woman doing yoga at home, in front of a large window.
Featured Article
Latest Podcast
Featured Product

Finally a reason to switch your omega-3!

You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal. 

I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon. 

Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel. 

Right now, you can save 20% on your order with code HOFFMAN20.

Learn more…