Intelligent Medicine^®

The Power of Fermented Foods: Enhancing Health and Longevity

Dr. Ronald Hoffman November 3, 2026

Discover the power of fermented foods. Excited to welcome “Fermented” author Professor Tim Spector. He’s got cutting-edge science and practical

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Day: November 3, 2026

The Power of Fermented Foods: Enhancing Health and Longevity

Discover the power of fermented foods. Excited to welcome “Fermented” author Professor Tim Spector. He’s got cutting-edge science and practical advice on aging and disease management through optimizing your microbiome. Check it out!

Dr. Ronald Hoffman November 3, 2026

Intelligent Medicine Radio for July 12: Smartphone “Fast”

Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline; New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Nighttime pistachio snack curbs pre-diabetes; And more!

Categories: Aging, Dr. Jeffrey Bland, Immunity, Intelligent Medicine Radio Show, Muscle and Bone Health

Leyla Weighs In: Summer Recipes to Beat the Heat

Beat the heat with easy, no-cook summer meals! "Leyla Weighs In" with creative and delicious dishes that require minimal kitchen time. Perfect for these scorching days.

Categories: Hydration, Leyla Weighs In, Nutrition and Weight

Q&A with Leyla: Red Light Therapy v. Morning Sunlight

More and more patients are looking for root causes to their ailments; Slowing the progression of PSA levels; Red light therapy device vs. early morning sunlight; The importance of coronary artery calcium scoring in determining the need for a statin; A weedkiller worse than glyphosate being used in the US; "Can I eat one meal a day indefinitely?"

Categories: Environmental Health, Men’s Health, Nutrition and Weight, Q&A with Leyla

Decoding Seed Oils: Impacts on Health and Diet

Looking to navigate the controversy around seed oils? Jonathan Rubin from the Seed Oil Free Alliance details why cutting seed oils might be your next step towards better health.

Categories: Expert Interview, Jonathan Rubin, Seed Oils

Beyond Sunlight: Dr. Carl Rothschild on the Benefits of Red Light Therapy

Hear from Dr. Carl Rothschild from Trifecta Light Technologies as he explains the transformative power of red and infrared light therapy. He details how this groundbreaking technology is revolutionizing health and wellness.

Categories: Dr. Carl Rothschild, Expert Interview, Red Light Therapy

Intelligent Medicine Radio for July 5: Hair Growth and Restoration

A slew of ultra-powerful weight loss drugs are in the pipeline; New study upends belief that inflammation is inevitable with aging; Rating products for hair growth and restoration; Why electric vehicles may make us carsick; Can liver fibrosis be reversed? Tailored probiotic sponges up toxic PFAS chemicals in GI tract; And more!

Categories: Aging, Alzheimer's Disease and Memory Problems, Intelligent Medicine Radio Show, Liver disease, Skin and Hair

ENCORE: Leyla Weighs In: Navigating Detox–Key Foods and Nutrients for Liver Health

Feeling sluggish or moody? It might be your liver's plea for support! "Leyla Weighs In" with the essentials of detox with natural foods and supplements. Discover how you can support your liver and boost detox pathways naturally!

Categories: Detoxification, Leyla Weighs In

Q&A with Leyla: Fitness Trackers

Fitness trackers; friend or foe? Is a reverse osmosis water filtration system the best way to go? Possible causes for low ejection fraction; Does levothyroxine affect heart function? Mitochondria and heart health; How long can one fast safely? And more!

Categories: Exercise, Heart Health, Q&A with Leyla

Rethinking Heart Health: Uncovering Myocardial Bridges

From near tragedy to triumphant comeback! Hear Jeff Holden's compelling story about overcoming his myocardial bridge, a little-known but deadly heart condition. Learn how myocardial bridge remains underdiagnosed and why awareness is crucial.

Categories: Expert Interview, Heart Health, Jeff Holden

Breaking Dietary Myths and Revolutionizing Nutrition Policy

What truly defines a healthy diet? Dr. Nina Teicholz tackles this hot topic! Explore her revolutionary insights into low-carb diets and nutrition policy.