Intelligent Medicine®

Day: February 23, 2026

Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!

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"Leyla Weighs In" exploring the vital link between nutrient deficiencies and Alzheimer's. Learn the benefits of carotenoids for eye and brain health and find out how these nutrients may protect against cognitive decline. Check it out!
Thanksgiving and overindulgence; A food poisoning incident; Thoughts on online sites offering prescriptions for hair loss; Suggestions for menstrual cramps; "I've been on Ozempic for a year and have diarrhea every morning!" Bergamot for fatty liver? And more!
Is your home’s water supply truly safe? Expert Cydian Kauffman of Pure Water Northwest busts myths and shares essential knowledge on water safety. He's got everything you need to know about water testing and treatment to make informed decisions for your family's health.
Unlock the secrets of chocolate as a functional food. From heart health to brain function, learn why cocoa is more than just a treat. Hear from experts about cocoa's powerful antioxidants and health perks.
Soup in cold weather; Study: No benefit from beta-blockers post heart attack, but vitamin D cuts risk of 2nd heart attack in half! The assault on young people's brains; What to do about a hip labrum tear; Lead levels in dark chocolate; And more!
Discover the hidden connections between oral health, respiratory health, and overall wellness. Nate Jones from Xlear details innovative products that challenge the status quo. Hear the truth behind xylitol, FDA petitions, and more!
"Leyla Weighs In" exploring antinutrients and their effects—beneficial or harmful? Discover the double-edged sword of plant compounds and how they impact our health. Are you eating the "rainbow" wisely?
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