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Day: January 13, 2026

Stress, Exercise, and the Heart: The Six Domains of Holistic Health

Cardiology isn't just about imaging and meds. Explore the intersection of high-tech imaging and holistic healing with integrative cardiologist Dr. Alan Rozanski. He details lifestyle medicine, stress management, and the six domains of health.
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Intelligent Medicine Radio for November 1: Daylight Savings Time Changeover Health Myths

TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy; Daylight Savings Time changeover health myths busted; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; And more!
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Leyla Weighs In: The Truth About Gluten-Free Diets; Is Fructan Intolerance the Real Issue?

Is gluten to blame, or are fructans the hidden cause of your digestive woes? "Leyla Weighs In" on the confusing overlap between gluten sensitivity and fructan intolerance.
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Q&A with Leyla: Sore Feet and Toes

Will Truheight vitamins really make your kids grow? "The balls of my feet are sore, along with my toes. Is this a vitamin deficiency?" Keeping an aortic aneurysm from enlarging; Thoughts on whole-body scans; "Can I take magnesium L-threonate while also taking magnesium glycinate?" And more!
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Say Yes to NO: Exploring Nitric Oxide’s Role in Health

Discover the benefits, myths, and the science behind the crucial molecule, nitric oxide. Dr. Nathan Bryan shares groundbreaking insights and practical tips for health and athletic performance.
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Mind, Body, Gut: A Comprehensive Look at Gastroenterology

Discover how the future of gastroenterology fuses modern science and ancient wisdom. Dr. Alexandra Shustina discusses mind-gut connections, diet's role in GI health, and innovative treatments you don't want to miss.
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Intelligent Medicine Radio for October 25: Why Not All Fish Oils Are Alike

Natural support for Parkinson’s Disease; Reviving the lost art of handwriting may be key to kid’s learning; Dr. Jeffrey Bland does a deep dive on why not all fish oils are alike; Worldwide cancer incidence is soaring, especially among young people; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; When Zoloft doesn’t work for anxiety; And more!
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Leyla Weighs In on Navigating GLP-1 Medications: Addressing Side Effects and Maintaining Muscle Mass

"Leyla Weighs In" on new findings on digestion and GLP-1 therapies. She's got a deep dive into patient experiences and nutraceutical innovations that could make a difference in your wellbeing.
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Q&A with Leyla: Hip Pain

INFINITY Study on the timing of thyroid medication ingestion; Suggestions for long-term hip pain; Could toxic exposures like mold cause conditions like low thyroid or autoimmunity? Supplement recommendations for IBS; What is the safest and most appropriate dose of vitamin D3 for most seniors? And more!
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ENCORE: Rethinking SNAP: Enhancing Nutrition and Access

Registered dietitian Carolina Schneider on all things SNAP, the Farm Bill, and plant-based diets. Discover how Congress can reshape food assistance programs and support healthier choices. Check it out!
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Featured Article
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Nicotine—friend or foe? 

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Latest Podcast

Longevity Unlocked: Understanding the Impact of Mitophagy

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Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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