Intelligent Medicine®

Day: January 1, 2025

Is everything we’ve believed about diet and diabetes a "big fat lie"? Join me in a riveting conversation with Gary Taubes, author of "Rethinking Diabetes," as we challenge conventional wisdom on carbs, insulin, and successful treatments. Check it out!
Dr. Brad Currier from Timeline Longevity details the benefits of Urolithin A (MitoPure) for muscle preservation and recovery, immunity, and skin health. From elite athletes to everyday wellness, Urolithin A is revolutionizing mitochondrial health. Check it out!
Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Breast-feeding moms gain less post-pregnancy weight; Scientists find hidden weight gain trigger in soybean oil; Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Common amino acid may bust Alzheimer’s plaque; Adequate sleep may trump healthy diet, exercise for longevity; And more!
Did you know spending more time in natural light could enhance your metabolic health and sleep quality? "Leyla Weighs In" on a study revealing how exposure to daylight can stabilize blood sugar and improve your metabolism. Don't miss it!
The concepts of weight-inclusive care and healthism; Medicine's biggest failures; Thoughts on the Shingrix vaccine; Can essential tremor cause unsteadiness and balance problems? Can kidney stones be controlled with probiotics? Thoughts on bone broth; And more!
Discover how to keep your vision sharp. Integrative ophthalmologist Dr. Rudrani Banik discusses innovative approaches to vision health, the upcoming Eye Summit 2026, and cutting-edge therapies. Don't miss it!
Pain management and injury prevention with Dr. Tom Walters, author of "Rehab Science." Learn about combating pain and boosting physical resilience. Check it out!
New insights on diet & Crohn's. "Leyla Weighs In" on a study showing how a fasting mimicking diet can improve symptoms & inflammation markers. Plus, she has advice if your antibiotics cause diarrhea. Don't miss it!
Is oatmeal healthy? Advice for higher-than-normal carotid artery intima-media thickness and no appreciable plaque; The hepatitis B vaccine; Protocol for 9-11 first responders for addressing toxic burden and immune support; GLP-1 weight loss drugs--help vs harm; And more!
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