Could your genes hold the secrets to optimal health? Dr. Sherrod Paul explores the revolutionary approach of biohacking your genes and the impact of personalized lifestyle changes. Check it out!

Categories: Aging, Biohacking, Dr. Sharad Paul, Expert Interview

ENCORE: Intelligent Medicine Radio for August 22: Does drinking carbonated water help weight loss?

New-think on diet for ApoE4, a risk factor for Alzheimer’s—eat meat! True or false—does drinking carbonated water help weight loss? Why some people fail to lose weight on GLP-1 drugs; Don’t skip homocysteine when testing for dementia risk factors; Treating osteoporosis; New hope against pancreatic cancer; Eating right for Parkinson’s Disease; Olive oil helps stave off dementia—but only the right kind; And more!

Categories: Alzheimer's Disease and Memory Problems, Cancer, Dementia, Digestive Health, Intelligent Medicine Radio Show

Leyla Weighs In: Morning Coffee and Supplements–What Not to Mix

Did you know your morning coffee might be blocking vitamin and mineral absorption? "Leyla Weighs In" with tips on optimizing your nutrition intake without giving up your caffeine fix. Learn to tweak your breakfast routine for better health. Check it out!

Categories: Q&A with Leyla, Supplements

ENCORE: Q&A with Leyla: Heating Pad for Pain

An example of another bad 'scientific' study; Thoughts on the new at-home prostate test; A case study in high cholesterol; My husband's A1c went up after taking a statin for 5 months. Help! Using a heating pad for pain — a listener's success story; And more!

Categories: Cholesterol, Diabetes, Q&A with Leyla

Your Ultimate Guide to Magnesium: Facts, Benefits, and Solutions

Discover why magnesium is referred to as the "spark of life." Natalie Ochoa, president of Jigsaw Health, has a deep dive into how this essential mineral in our diet can combat stress, improve sleep, and benefit your energy levels, muscle health, and more. Check it out!

Categories: Aging, Expert Interview, Magnesium, Natalie Ochoa

Caffeinated Insights: New Findings in Heart Health

Curious about how coffee affects your heart? Cardiologist Dr. Gregory Marcus has new findings on the nuanced effects of caffeine on heart health. Hear about the surprising relationship between coffee and the heart. Don't miss it!

Categories: Dr. Gregory Marcus, Expert Interview, Heart Health

Intelligent Medicine Radio for August 15: That Fishy Smell

Most mayos, salad dressings and chips “made with 100% avocado oil” fail test; Immune benefits of BWH Beta Glucan; Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but what are they really? Those dark skin blotches—are they melasma, or just age spots? That fishy smell—does it mean your seafood is spoiled? And more!

Categories: Dr. Robert Rountree, Expert Interview, Hypertension, Immunity, Nutrition and Weight

Leyla Weighs In: Genetic Mutations and Health Impacts

"Leyla Weighs In" exploring the complexities of genetic mutations like MTHFR and their impact on health. She's got practical advice and insights on managing homocysteine levels effectively. Discover how MTHFR mutations and vitamin C levels play crucial roles in maintaining health. Check it out!

Categories: Genetics, Leyla Weighs In

Q&A with Leyla: The New Vaccine Schedule Recommendations

The new vaccine schedule recommendations; My urologist is giving me grief that my vitamin D level is too high; Nattokinase for long covid? Thoughts on Cleveland Clinic's assessment of fish oil supplements; Natural treatments for anxiety and depression; Is taking Bergamot for cholesterol really effective? And more!

Categories: Fish Oil, Q&A with Leyla, Vaccines, Vitamin D

Mold Exposure Uncovered: Health Implications and New Approaches

Could unexplained symptoms be linked to mold exposure? Chemical engineer Ariana Thacker on the pervasive issue of mold toxicity, CIRS, and how to protect your health. Check out her insights and groundbreaking solutions.

Categories: Ariana Thacker, Environmental Health, Expert Interview

Kimchi for microplastics, elderly doctors, and Superagers— My fall news roundup

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