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Like many of you, I enjoy podcasts. Rather than passively listening to whatever cable news or AM radio dishes up, I like to proactively use my time to garner knowledge. So, when I’m engaged in a monotonous…read more
Categories:General Medicine
Q: I try to maintain an active lifestyle and am an avid runner. However, I know that distance running can sap my body of important nutrients. After running nine miles and perspiring heavily, what nutrients does my…read more
Categories:Exercise Nutrition and Weight Supplements
These days, one of the most popular themes in nutrition is methylation. It’s a complex subject, but suffice it to say, it’s one of the best examples of how using supplements can enhance health. Supporting methylation is…read more
Categories:Sponsored Supplements
Obesity is one of the most daunting health challenges America faces. Nationally, 41.6% of Americans qualify as obese; in the 1950s only 10% were obese. Rates are also soaring among children and adolescents, with nearly 20% of…read more
Categories:Medications Obesity
Q: My fingernails are so brittle! Do you have any suggestions? A: Onychoschizia, or brittle nails, is more common in women than men according to the American Osteopathic College of Dermatology (AOCD). The first thing to find…read more
Categories:Skin and Hair
“My COVID vaccine appointment was canceled by CVS because there is a nationwide shortage now. Really??” So wrote one of my relatives on Facebook this week. Admittedly, I predicted nearly two years ago “Maybe it’s time to talk less…read more
Categories:COVID-19
Q: I’ve just embarked on my therapeutic diet and supplement program to help correct metabolic abnormalities pertaining to inflammation, blood sugar, and my lipid profile (which is out of whack), as well as micronutrient deficiencies that were…read more
Categories:General Medicine
“People try to put us d-down (talkin’ ’bout my generation) Just because we g-g-get around (talkin’ ’bout my generation) Things they do look awful c-c-cold (talkin’ ’bout my generation) Yeah, I hope I die before I get…read more
Categories:Aging General Medicine
Q: I have a problem with eating eggs lately. After eating them hard-boiled, scrambled, or as an omelet, I’m fine until the next meal a few hours later. Then I get abdominal pain and need to use…read more
Categories:Food Sensitivity
Henry Buchwald, MD, PhD was a recent guest on my Intelligent Medicine podcast. His book Healthcare Upside Down: A Critical Review of Policy and Practice, is a clarion call for changing the direction of our healthcare delivery system. As Walter Cronkite once…read more
Categories:General Medicine
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
From Hormonal Havoc to Healing: Dr. Lindsey Berkson’ s Journey and Expertise, Part 2
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!