499 Search Results Found For: "24"
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Book Review—Desperate Remedies: Psychiatry’s Turbulent Quest to Cure Mental Illness
For centuries, medicine has grappled with psychiatric illness, wielding a variety of techniques. Nevertheless, success has been at best marginal; a recent study of antidepressants and psychotherapy in the treatment of major depressive disorder has shown a response rate of just 24%….read more
Categories:Mental and Emotional Health
Intelligent Medicine: Sleep
By Aly
When it comes to our health, sleep is vital. In fact, “Sleep is the single most effective thing you can do to reset the health of your brain and body,” according to Matthew Walker, SleepFoundation.org’s Scientific Advisor and director of the…read more
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Should you chuck your erythritol-sweetened products?
Recently, during a break at a nutrition conference, I sidled up to the beverage station and made myself a cup of tea. Looking at the sweetener options, I saw a variety of packets containing, variously, sugar, Splenda, and Nutrasweet. Nope!…read more
Categories:Heart Disease Nutrition Controversies
Vital Nutrients BCQ® | Unique Inflammatory Support*
By John P. Troup, Ph.D., Chief Science & Education Officer, Vital Nutrients
Inflammation is the common denominator for a host of medical conditions: whatever “-itis” you may suffer from, as well as conditions that damage the heart, circulatory system, brain, liver, lungs, and kidneys. Even excess exercise generates it. That’s given rise…read more
Categories:Immunity Inflammation Sponsored Supplements
The staggering impact of sleep deprivation on our health
March is Sleep Awareness Month, with National Sleep Week coming up on the 12th. In commemoration, I’ll be spending the next two issues focusing on the impacts of sleep on our health. This week, I’m paying particular attention to the impacts of…read more
Categories:Sleep
Natural solutions for sleep and stress
By Miles Sarill
Adequate sleep is a cornerstone of better long-term health, yet for tens of millions of Americans, quality sleep proves to be elusive. Below, you’ll learn about natural sleep and stress solutions from our friends at CV Sciences. (For a…read more
Categories:Sleep Sponsored Stress Supplements
March 2023
March 18 Genitourinary Cancer Articles New England Journal of Medicine A novel cannabinoid may protect the brain from aging By Gary Wenk, Psychology Today January 7, 2023 Inflammation and cholesterol as predictors of cardiovascular events among patients receiving statin therapy:…read more
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Ask Leyla: Which type of exercise is best—HIIT or endurance training?
Q: Which is preferable for health and conditioning, long, grueling marathons or relatively short bursts of intense aerobic activity? Some say the latter is more natural. A: Let me first say, I think all forms of exercise are beneficial to…read more
Categories:Exercise
Dietary supplements for immune support and respiratory health*
Are you ready for some science? With respiratory health on everyone’s mind these days, here’s a deep dive on how to fortify your resilience from our friends at Protocol for Life Balance®. —Dr. Ronald Hoffman This article contains content from…read more
February 2023
February 25 Lean mass loss on GLP-1 receptor agonists: a downside of the “miracle drugs”. By Peter Attia, www.peterattiamd.com February 18, 2023 Health startups offer diabetes drugs like Ozempic for weight loss with little oversight By Rolfe Winkler, The Wall…read more
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Lately there’s been a lot of buzz about protein. Protein bars are all the rage.…
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Q: One of the weight loss systems advertised on radio claims that you have to balance…
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In the latest attempt to remove “stigma” from medical terminology, liver specialists have come up…
The Corruption of America’s Food Industry with Austin Frerick, Part 1
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